| Escape segment 01 | 1.82 mi | -30 ft | -0.0% |
| Mason (Yacht to Planet Granite Stop Sign) | 1.06 mi | -7 ft | -0.1% |
| Long Ave climb | 0.18 mi | 56 ft | 5.4% |
| Lincoln Blvd. climb, Merchant Rd. to summit | 0.31 mi | 59 ft | 3.5% |
| Lincoln Blvd/El Camino Del Mar (from Presidio to Legion of Honor) | 2.28 mi | 292 ft | 1.0% |
| Baker Beach Lincoln Blvd 1 Mile Descent to 25th Ave. | 0.98 mi | -213 ft | -3.6% |
| Coastal Descent | 0.40 mi | -151 ft | -7.1% |
| lincoln blvd downill | 0.65 mi | -177 ft | -5.2% |
| Lincoln Blvd Half Mile Sprint at Baker Beach | 0.50 mi | -75 ft | -2.8% |
| Make that muscle milk! | 0.42 mi | 59 ft | 1.1% |
| El Camino del Mar to Legion of Honor | 1.13 mi | 322 ft | 5.3% |
| 25th Ave to Lands End Trail | 0.52 mi | 102 ft | 3.6% |
| wheres the fire | 0.57 mi | 194 ft | 6.4% |
| Legion of Honor Climb | 0.61 mi | 220 ft | 6.8% |
| Legion of Honor Climb (Main Section) | 0.42 mi | 161 ft | 7.2% |
| Escape from the Legion | 0.39 mi | -131 ft | -6.2% |
| Legion to Coaster | 0.82 mi | -138 ft | -1.3% |
| Clement St Climb - Short | 0.29 mi | 89 ft | 5.7% |
| Legion of Honor/Clement - GGP | 1.73 mi | -312 ft | -2.4% |
| Clement: 36th to 38th | 0.11 mi | 33 ft | 5.5% |
| Clement St (38th to El Camino Del Mar) | 0.58 mi | -112 ft | -3.6% |
| Escape segment 07 descent 03 | 1.15 mi | -318 ft | -5.2% |
| Butterlap Coaster Race | 1.15 mi | -289 ft | -4.7% |
| Cliff House Descent | 0.47 mi | -157 ft | -6.2% |
| Escape segment 08 Great Hwy flats | 0.34 mi | 10 ft | 0.1% |
| Windmill to JFK | 0.34 mi | 36 ft | 2.0% |
| Abstinence Corridor | 0.16 mi | 16 ft | 1.7% |
| JFK Flight | 0.59 mi | -98 ft | -3.1% |
| JFK Drive middle section | 1.19 mi | -144 ft | -2.3% |
| GGP West 2nd Half | 1.92 mi | -197 ft | -1.9% |
| Lloyd to Spreckles JamJam.Maybe Polo | 0.77 mi | -89 ft | -2.1% |
| Bathroom to Windmill downhill sprint | 0.94 mi | -95 ft | -1.9% |
| Bisons sprint 35mph, can you? | 0.19 mi | -23 ft | -2.1% |
| JFK to Windmill | 0.33 mi | -33 ft | -1.9% |
| Escape segment 12 Great Hwy flats coming home | 0.30 mi | -10 ft | -0.3% |
| Point Lobos (around the bend) | 0.53 mi | 180 ft | 6.3% |
| Cliff House | 0.98 mi | 299 ft | 5.7% |
| Seal Rock Dr, 1st Block | 0.10 mi | 66 ft | 11.2% |
| Seal Rock Dr. to 45th | 0.17 mi | 79 ft | 8.3% |
| Steep to 36th | 0.68 mi | 121 ft | 2.3% |
| Legion of Honor | 0.37 mi | 128 ft | 6.5% |
| Presido express | 0.45 mi | -39 ft | -0.3% |
| Baker Beach to Washington Blvd | 0.80 mi | 249 ft | 5.9% |
| Baker Beach Climb - Steep part | 0.31 mi | 138 ft | 8.3% |
| Lincoln descent, from Washington to Merchant | 0.30 mi | -43 ft | -2.7% |
| Escape segment 19 final flat to finish line | 1.37 mi | 13 ft | 0.1% |
| Mason St Sprint to SB | 0.40 mi | -3 ft | -0.2% |
| Mason short sprint | 0.23 mi | -7 ft | -0.5% |
| Post-SB Sprint | 0.09 mi | 0 ft | 0.0% |
| Sprint Champs Élysées | 0.23 mi | -7 ft | -0.5% |
