| Appleby Road | 0.87 mi | 49 ft | 1.0% |
| Appleby Rd Climb | 1.20 mi | 240 ft | 3.8% |
| Dip trough the sprint | 0.41 mi | 59 ft | 1.8% |
| g=980cm/sec squared | 0.59 mi | -167 ft | -5.2% |
| crook of lune climb | 0.94 mi | 194 ft | 3.9% |
| Potters Dash | 1.19 mi | 98 ft | 0.9% |
| Kelleth to top of Quarry | 1.66 mi | 121 ft | 1.4% |
| Punch to the Limekiln | 0.23 mi | 82 ft | 6.8% |
| Out of Biggins | 0.37 mi | 43 ft | 2.2% |
| Sparky Peddles | 0.12 mi | -3 ft | -0.4% |
| Kirkby Stephen to Thwaite | 11.00 mi | 1,033 ft | 0.5% |
| Lamps Moss - Birkdale | 7.27 mi | 988 ft | 1.2% |
| OFFICIAL 100Climbs No78 Lamps Moss | 2.38 mi | 1,017 ft | 8.1% |
| B6270 Climb | 1.76 mi | 735 ft | 7.9% |
| Lamps Moss steep | 0.47 mi | 269 ft | 10.6% |
| tailbrigg | 0.23 mi | 148 ft | 12.0% |
| Big Ringer | 0.45 mi | 128 ft | 5.1% |
| Buttertubs Pass | 1.38 mi | 659 ft | 9.0% |
| OFFICIAL 100Climbs No49 Buttertubs | 2.45 mi | 768 ft | 5.9% |
| Up and down Buttertubs the hard way | 5.45 mi | -823 ft | -0.4% |
| cliff gate rd steep section | 0.40 mi | 226 ft | 10.6% |
| Sting in the tail. GK | 0.44 mi | 154 ft | 6.5% |
| Buttertubs DH | 2.15 mi | -630 ft | -5.5% |
| Tubs DH only, none of that uphill guff... | 2.43 mi | -853 ft | -6.6% |
| Cliff Gate Rd Descent | 0.44 mi | -194 ft | -8.3% |
| Wasnt expecting that | 1.03 mi | 246 ft | 4.5% |
| Newby Head Climb | 3.44 mi | 538 ft | 3.0% |
| B6255 Climb | 1.39 mi | 299 ft | 4.0% |
| Newby Head to Dent | 6.45 mi | -948 ft | -2.7% |
| No more hills home | 3.62 mi | -292 ft | -1.4% |
| Secteur pavé Dent | 0.08 mi | 7 ft | 0.2% |
| Dash to Gawthrop | 0.56 mi | -46 ft | -0.7% |
| Gawthrop to Sedbergh | 4.02 mi | 59 ft | 0.1% |
| Loftus Hill from Bridge | 0.29 mi | 52 ft | 3.3% |
| Loftus Hill (coming from Dent) | 0.14 mi | 36 ft | 5.0% |
| Sedbergh Library to Ingmire Turning | 1.24 mi | -102 ft | -1.2% |
| Busk Lane to work | 0.34 mi | -30 ft | -1.6% |
| Old Scotch Road: A684 to Old Hutton turnoff | 2.60 mi | -187 ft | -1.4% |
| Hood Ridding farm sprint | 0.37 mi | 43 ft | 2.1% |
| Hood ridding - M6 sprint | 0.62 mi | 43 ft | 0.2% |
| Pylon Stop to M6 | 0.41 mi | -43 ft | -1.9% |
| Old Hutton to Station Inn | 2.39 mi | -213 ft | -0.8% |
| Jeffbaulk | 0.13 mi | 30 ft | 4.5% |
| Jeffbaulk I | 0.08 mi | -23 ft | -5.4% |
| Rebecca's cups and saucers | 1.24 mi | 161 ft | 2.3% |
| Oxenholme desent | 1.68 mi | -338 ft | -3.8% |
| Station Inn - Whinlatter | 0.86 mi | -230 ft | -5.0% |
| Station decent | 0.48 mi | -164 ft | -6.5% |
| Safari | 0.34 mi | -23 ft | -1.3% |
| Dash for cash | 0.24 mi | 20 ft | 1.4% |
