| Dinbych-y-pysgod - Top section | 0.70 mi | 102 ft | 2.5% |
| Up to the Woodridge | 0.19 mi | 66 ft | 6.3% |
| Pentlepoir downhill - start just after the take away end after the layby | 0.46 mi | -112 ft | -4.5% |
| Begelly Hill | 0.16 mi | 66 ft | 7.3% |
| Hairy Chimps don't half sweat | 3.30 mi | 295 ft | 1.7% |
| MTD - Templeton>Kirk | 2.57 mi | -371 ft | -0.1% |
| Penygraig | 0.61 mi | 177 ft | 5.4% |
| TempNarb Down Hill | 1.21 mi | -348 ft | -5.5% |
| down to narberth, don't brake!! | 0.74 mi | -13 ft | -0.4% |
| Narberth Annual Hill Climb | 0.36 mi | 148 ft | 7.3% |
| Clunderwen Climb | 0.98 mi | 118 ft | 2.2% |
| Llandissilio to Efailwen | 2.02 mi | 315 ft | 2.9% |
| Kickers | 1.23 mi | 171 ft | 2.6% |
| Turn to X | 1.98 mi | -203 ft | -2.0% |
| Catch me if you can | 1.06 mi | -259 ft | -4.6% |
| Bridge here we come. | 0.42 mi | -98 ft | -4.4% |
| Llechryd North West | 1.07 mi | 197 ft | 3.5% |
| Top of Llechryd to Cardigan | 1.45 mi | -207 ft | -2.7% |
| Llangoedmor Flyby. | 0.76 mi | -200 ft | -4.9% |
| Grosvenor hill | 0.10 mi | 30 ft | 5.3% |
| Escape from Cardigan | 0.30 mi | 85 ft | 4.6% |
| Llantood To Penbigni. | 0.92 mi | 151 ft | 3.1% |
| Full preselli climb. | 4.46 mi | 1,001 ft | 4.1% |
| Cresswell - Top of Preselli Mountain | 4.49 mi | 1,007 ft | 4.0% |
| Preseli Climb Official | 2.79 mi | 928 ft | 6.3% |
| 1st half of preseli climb | 1.66 mi | 535 ft | 6.1% |
| Preseli Climb Monument junction to top | 2.13 mi | 741 ft | 6.6% |
| Cattle Grid - Top of Preselli Mountain | 1.10 mi | 387 ft | 6.7% |
| Preseli Descent | 1.35 mi | -423 ft | -5.9% |
| Preselli Speed Trap | 0.68 mi | -266 ft | -7.3% |
| Preseli Descent to Gelli | 8.47 mi | -1,234 ft | -2.7% |
| Blast Past Seren Brewery | 0.66 mi | 75 ft | 0.6% |
| RB Reservoir | 0.34 mi | 121 ft | 6.8% |
| Rosebush to Myn turn | 0.44 mi | -43 ft | -1.8% |
| Julies Sprint | 0.21 mi | 33 ft | 2.6% |
| Maen descent | 0.98 mi | -154 ft | -3.0% |
| ridge | 5.11 mi | -584 ft | -2.1% |
| Gelli | 0.49 mi | 56 ft | 2.1% |
| Nar2Princes | 2.04 mi | 138 ft | 1.3% |
| TO Princes Gate | 0.23 mi | 85 ft | 7.0% |
| Princes Temple | 1.61 mi | -56 ft | -0.2% |
| templeton hil mid | 0.33 mi | -92 ft | -4.9% |
| Templeton to Kilgetty | 2.97 mi | -217 ft | -0.9% |
| Folly Farm Climb | 0.77 mi | 92 ft | 2.2% |
| Folly Farm - Begelly | 1.11 mi | -226 ft | -3.8% |
| Kilgetty R'about to top of Tenby | 4.40 mi | -197 ft | -0.3% |
| Pentlepoir Climb | 0.60 mi | 118 ft | 3.7% |
| ClayfordLane to New Hedges | 1.28 mi | 154 ft | 2.3% |
| Up to Sandy Hill Road Climb | 0.32 mi | 66 ft | 3.8% |
| Saundersfoot to Tenby | 1.58 mi | -171 ft | -2.0% |
