| Crissy field - 1st mile | 1.03 mi | 3 ft | 0.0% |
| Chrissy Field Path West | 1.36 mi | -26 ft | -0.3% |
| SF Bay Trail 800m | 0.50 mi | 3 ft | 0.1% |
| Crissy Start to end of parking | 0.21 mi | 0 ft | 0.1% |
| OLD VERSION - Golden Gate Promenade - West | 1.34 mi | 13 ft | 0.1% |
| SF Bay Trail West | 1.00 mi | 7 ft | 0.1% |
| 1/2 mile | 0.51 mi | 3 ft | 0.1% |
| HFC Sprint Tri - Run | 1.07 mi | -7 ft | 0.0% |
| Bridge -> End of Marsh | 0.35 mi | 0 ft | 0.1% |
| Crissy 400 #4 - 2nd to last cement bench to call box | 0.22 mi | -0 ft | -0.0% |
| Chrissy Field North Side Westbound | 0.43 mi | 7 ft | 0.3% |
| Crissy 400 #5 - reverse 400 #2 | 0.22 mi | -0 ft | -0.1% |
| Crissy 400 #6 - last palm to last sign on left | 0.23 mi | 3 ft | 0.2% |
| Crissy Fountain to Battery Top | 0.92 mi | 289 ft | 5.0% |
| Warming Hut Stairs (Up) | 0.06 mi | 79 ft | 24.4% |
| Battery East Trail (Up) | 0.16 mi | 108 ft | 11.8% |
| Suunto Speed Climb | 0.21 mi | 105 ft | 9.5% |
| Fern Grove | 0.06 mi | 72 ft | 20.1% |
| Escape from Alcatraz Top to Beach | 0.50 mi | -190 ft | -7.2% |
| Baker Beach Sandy Sprint (Westbound) | 0.16 mi | 23 ft | 1.1% |
| OLD VERSION - Lands End Trail - West | 1.24 mi | -118 ft | -0.3% |
| Lands End Trail Climb | 0.24 mi | 82 ft | 5.8% |
| Lands End Stairs - West | 0.20 mi | -16 ft | -1.6% |
| Lands End Stairs (East Side) | 0.09 mi | 72 ft | 11.8% |
| Last Hill | 0.33 mi | 33 ft | 1.9% |
| JFK North Side - (Great Hwy - 10th Ave) | 2.60 mi | 223 ft | 1.5% |
| JFK Climb - east | 1.56 mi | 171 ft | 2.1% |
| 30th Ave to Lloyd Lake (north side of JFK) | 0.46 mi | 62 ft | 2.4% |
| Hellman's Hollow | 0.28 mi | 43 ft | 2.7% |
| Lloyd Lake to Stow Lake Dr | 0.44 mi | 59 ft | 2.3% |
| JFK - Traverse Dr to Stow Lake Dr | 0.36 mi | 36 ft | 1.2% |
| Crossover to Museums | 0.72 mi | 20 ft | 0.2% |
| JFK - Stow Lake Dr to Tea Garden Dr | 0.44 mi | -16 ft | -0.2% |
| Presidio Downhill on path | 0.69 mi | -249 ft | -6.8% |
