| Westminster Bridge Sprint - CW | 0.22 km | 6 m | 0.7% |
| Oh it's just lovely and wait for the view round the corner! | 0.71 km | -5 m | -0.0% |
| Dodge The Tourist Palace Gates Straight | 0.21 km | 3 m | 1.0% |
| Constitution hill sprint | 0.50 km | 6 m | 1.1% |
| Constitution Hill (For those who use the traffic lights) | 0.48 km | 6 m | 1.2% |
| Marble Arch lights to Lights | 0.10 km | 1 m | 1.0% |
| 90S 10K Pace 1 | 0.44 km | 2 m | 0.3% |
| Hyde Park Corner to Serpentine | 0.38 km | 1 m | 0.2% |
| Mini Straight | 0.76 km | 5 m | 0.1% |
| minier mini straight | 0.25 km | 3 m | 1.0% |
| Kens Gardens South | 0.64 km | -6 m | -0.3% |
| South Carriage West Next Bit | 0.36 km | -4 m | -0.7% |
| Kensington Road left turn outer | 0.42 km | -3 m | 0.0% |
| Rond the bend and up the duff | 0.29 km | 5 m | 0.2% |
| Round Pond Straight | 0.92 km | 14 m | 0.8% |
| Broad Walk 2/3 Rise | 0.57 km | 12 m | 2.2% |
| Round Pond Stretch | 0.88 km | 13 m | 0.8% |
| Round Pond to short turn | 0.53 km | 8 m | 1.2% |
| Broad Walk 400 | 0.42 km | 6 m | 1.3% |
| HP Half, Queensway to HPC | 2.97 km | -11 m | -0.3% |
| Bayswater straight | 1.78 km | -10 m | -0.5% |
| Bayswater North Leg | 0.93 km | -7 m | -0.6% |
| Bayswater to Serpentine | 0.75 km | -7 m | -0.9% |
| Bayswater downhill | 0.82 km | -9 m | -1.1% |
| HP.4 | 0.73 km | -8 m | -1.0% |
| Porchester Terrace to Lancaster Gate | 0.50 km | -5 m | -0.7% |
| Bayswater Rd Straight | 1.25 km | 10 m | 0.0% |
| Leg burner Hill | 0.13 km | -6 m | -1.9% |
| uphill exit of park | 0.06 km | 4 m | 5.7% |
| Hyde Park Carriage Dr To Speaker Corner | 0.67 km | -6 m | -0.6% |
| Hyde Park Staright | 0.88 km | 8 m | 0.1% |
| Hyde Park Home Stretch | 1.91 km | -10 m | -0.4% |
| Park Lane straight | 1.18 km | -9 m | -0.2% |
| Hyde Park JoL straight (Joy of Life Fountain) | 0.81 km | -6 m | -0.6% |
| Hyde Park east side section (southbound) | 0.65 km | -6 m | -0.9% |
| Constitution Hill Eastbound | 0.51 km | -6 m | -1.1% |
| Running club sprint | 0.56 km | -9 m | -1.5% |
| 300 meter sprint 2 | 0.30 km | -5 m | -1.7% |
| Constitution Transition to Mall | 0.25 km | 2 m | 0.1% |
| Mall Strides 1 | 0.23 km | 4 m | 0.9% |
| Mall short part1 | 0.25 km | 4 m | 0.2% |
| Mall Short Sprint | 0.20 km | -2 m | -0.4% |
| Clarence to Park | 0.24 km | 8 m | 2.9% |
| Mall Part 2 | 0.35 km | 10 m | 1.7% |
| Mall Strides 2 | 0.32 km | 9 m | 2.2% |
| Mall NW Corner | 0.25 km | 5 m | 0.7% |
| Horseguards to cut through | 0.36 km | 7 m | 1.2% |
| Westminster Bridge dodge the tourists | 0.26 km | -9 m | -1.4% |
| Westminster Bridge Sprint | 0.27 km | -8 m | -1.0% |
| Out of the way Tourists! | 0.26 km | -7 m | -1.0% |
