06/03 Long Run
Running Route
Easy
11.81 mi
382 ft
12 miles to Aqua Tots
Created By
Nate Castle
Route and Elevation
Segments
| Name | Distance | Elev. Diff. | Avg. Grade |
|---|---|---|---|
| Rogue - Patterson speed mile | 1.00 mi | -52 ft | -1.0% |
| Grove: Libbie to Westmoreland | 1.18 mi | -30 ft | -0.4% |
| Grove: Roslyn to Malvern | 1.08 mi | 23 ft | 0.2% |
| Grove - Shadwell to Malvern | 0.81 mi | 20 ft | 0.3% |
| Hamilton - Grove to Monument | 0.57 mi | -13 ft | -0.4% |