Past Two Weeks
Past Two Weeks
+ 36
The Downs Circuit
Running Route
Easy
6.24 mi
226 ft
2 loops around the downs
Route and Elevation
Segments
Name | Distance | Elev. Diff. | Avg. Grade |
---|---|---|---|
Ladies Mile hill | 0.11 mi | 46 ft | 7.2% |
Clockwise loop on the Downs from SW corner | 2.21 mi | -210 ft | -0.0% |
Circular Rd Climb | 0.23 mi | 151 ft | 11.9% |
Segment | 0.22 mi | 135 ft | 11.5% |
Circular Road Dash | 0.14 mi | -164 ft | -20.8% |
Circular Rd | 0.44 mi | 13 ft | 0.2% |
Circular Rd Climb | 0.37 mi | 141 ft | 6.9% |
Circular Rd Climb | 0.45 mi | 213 ft | 8.8% |
Sea walls to the lights (pavement) | 0.58 mi | 213 ft | 6.9% |
Stoke lights to 3rd bike | 0.14 mi | -7 ft | -0.1% |
Ladies mile | 0.57 mi | -30 ft | -0.9% |
Ladies 800m downhill | 0.41 mi | -23 ft | -1.0% |