| Long Straight Holland Park Hill Rep | 0.42 km | 48 m | 7.2% |
| Holland Park Straight (N/bound) | 0.21 km | 6 m | 2.8% |
| Duchess of Bedford's Walk | 0.28 km | -3 m | -0.3% |
| Holland St | 0.31 km | -3 m | -0.6% |
| King William III Salute | 0.19 km | 1 m | 0.6% |
| Kensington Palace Corner | 0.75 km | 10 m | 1.0% |
| Broad Walk 400 | 0.42 km | 6 m | 1.3% |
| Round Pond to short turn | 0.53 km | 8 m | 1.2% |
| Bayswater straight | 1.78 km | -10 m | -0.5% |
| Bayswater North Leg | 0.93 km | -7 m | -0.6% |
| Bayswater to Serpentine | 0.75 km | -7 m | -0.9% |
| Bayswater downhill | 0.82 km | -9 m | -1.1% |
| HP.4 | 0.73 km | -8 m | -1.0% |
| Porchester Terrace to Lancaster Gate | 0.50 km | -5 m | -0.7% |
| Bayswater Rd Straight | 1.25 km | 10 m | 0.0% |
| Leg burner Hill | 0.13 km | -6 m | -1.9% |
| uphill exit of park | 0.06 km | 4 m | 5.7% |
| Hyde Park Carriage Dr To Speaker Corner | 0.67 km | -6 m | -0.6% |
| Hyde Park Staright | 0.88 km | 8 m | 0.1% |
| Park Lane straight | 1.18 km | -9 m | -0.2% |
| Hyde Park JoL straight (Joy of Life Fountain) | 0.81 km | -6 m | -0.6% |
| Hyde Park east side section (southbound) | 0.65 km | -6 m | -0.9% |
| Constitution Hill Eastbound | 0.51 km | -6 m | -1.1% |
| Running club sprint | 0.56 km | -9 m | -1.5% |
| 300 meter sprint 2 | 0.30 km | -5 m | -1.7% |
| Constitution Transition to Mall | 0.25 km | 2 m | 0.1% |
| Mall Strides 1 | 0.23 km | 4 m | 0.9% |
| Mall short part1 | 0.25 km | 4 m | 0.2% |
| Mall Short Sprint | 0.20 km | -2 m | -0.4% |
| inner park diagonal | 0.48 km | -4 m | -0.1% |
| Westminster Bridge dodge the tourists | 0.26 km | -9 m | -1.4% |
| Westminster Bridge Sprint | 0.27 km | -8 m | -1.0% |
| Out of the way Tourists! | 0.26 km | -7 m | -1.0% |
| Westminster Bridge to Lambeth Bridge | 0.71 km | -9 m | -0.9% |
| hospital sprint south | 0.50 km | -7 m | -0.9% |
| Westminster Bridge to Vauxhall | 1.45 km | 14 m | 0.5% |
| hospital path sprint short | 0.26 km | -7 m | -2.4% |
| St Thomas' Hospital Sprint | 0.61 km | -13 m | -1.7% |
| Lambeth B to Vauxhall B on road | 0.83 km | 14 m | 1.3% |
| Vauxhall Bridge | 0.39 km | -16 m | -0.1% |
| Vauxhall Bridge South | 0.28 km | 9 m | 1.8% |
| Vauxhall bridge south to PUK | 1.25 km | 10 m | 0.3% |
| Vauxhall Bridge Road to Sports Centre | 0.71 km | -6 m | -0.2% |
| lights to lights | 0.18 km | 3 m | 0.9% |
| Buck Palace haul | 0.48 km | 4 m | 0.4% |
| Back of Palace | 0.29 km | 3 m | 0.9% |
| Feeding the 5000 | 0.89 km | 6 m | 0.3% |
| PORTUGUESE MILE | 0.76 km | 8 m | 1.0% |
| Mount Gate to Studio Gate | 0.95 km | -9 m | -0.2% |
| Duchess of Bedford's Walk (West) | 0.26 km | 3 m | 0.3% |
