+ 6
Green Jun 6 2017
Running Route
Easy
6.5 km
33 m
Hoping for dry feet!
Created By
Stuart Greenall
Route and Elevation
Segments
| Name | Distance | Elev. Diff. | Avg. Grade |
|---|---|---|---|
| Neumann's Flashes Gate to Gate | 0.67 km | -2 m | 0.0% |
| Neumann's Flashes 1200 | 1.21 km | -5 m | -0.0% |
| NRC 200m Interval Flashes North | 0.20 km | -4 m | -1.8% |
| NRC 400m Interval Flashes North | 0.36 km | 1 m | 0.1% |