| Slaidburn To Top Lamb & Tatham | 5.91 mi | 906 ft | 2.9% |
| Slaidburn Phynis Wood Climb | 2.72 mi | 528 ft | 3.7% |
| Lock Bridge Climb | 1.02 mi | 322 ft | 5.9% |
| The CROSS of GREET | 6.33 mi | -817 ft | -0.6% |
| Cross Of Greet Top Steep Section | 0.41 mi | 223 ft | 10.1% |
| Full Cross of greet descent into Bentham | 5.32 mi | -1,115 ft | -4.0% |
| Down at last | 0.78 mi | -20 ft | -0.5% |
| Fist it on the Fury Road | 1.92 mi | -62 ft | -0.6% |
| WrayCers Last Dash | 1.68 mi | -46 ft | -0.1% |
| Hornby bridge sprint | 0.13 mi | -7 ft | -0.6% |
| Wray Junction to Caton Sign | 3.41 mi | -39 ft | -0.1% |
| Fenwick bump | 0.16 mi | 23 ft | 2.6% |
| Caton Sign sprint | 0.71 mi | -20 ft | -0.0% |
| Park Lane climb | 1.50 mi | 344 ft | 4.4% |
| Gressingham Pull | 0.92 mi | 174 ft | 3.6% |
| G Climb | 0.38 mi | 154 ft | 6.9% |
| Lords Lots Climb | 0.50 mi | 79 ft | 3.0% |
| Borwick lump | 0.29 mi | 36 ft | 1.4% |
| Borwick Sprint | 0.52 mi | 36 ft | 1.3% |
| Lancashire to Summerlands | 7.55 mi | 200 ft | 0.4% |
| Burton to the auction mart | 3.34 mi | -72 ft | -0.4% |
| The Last Drag. | 0.43 mi | 56 ft | 2.4% |
| Keep It Over 20 If You Can. | 0.31 mi | 16 ft | 1.0% |
| Fj to canal | 0.17 mi | -3 ft | -0.1% |
| Auction mart kicker | 0.85 mi | 36 ft | 0.2% |
| Climb into Endmoor | 0.61 mi | 85 ft | 2.5% |
| Give it some cadence | 0.39 mi | 0 ft | 0.0% |
| Barrows Green Climb | 0.57 mi | 102 ft | 2.8% |
| Helm Lane downhill | 0.52 mi | -154 ft | -5.6% |
| natland to k shoes | 1.08 mi | -43 ft | -0.7% |
| Happy Birthday Joe | 0.72 mi | -46 ft | -1.1% |
| house of correction hill | 0.24 mi | 131 ft | 10.0% |
| cycle path to eagle and child | 0.59 mi | -23 ft | -0.5% |
| Through Stavely | 1.29 mi | 85 ft | 0.8% |
| station road to top of danes road | 0.53 mi | 16 ft | 0.4% |
| A591 Climb | 0.46 mi | 7 ft | 0.0% |
| Final up to Windermere | 0.33 mi | 52 ft | 2.0% |
| Windermere to Grasmere | 7.83 mi | -144 ft | -0.1% |
| OLD VERSION - Kirkstone Foot To Whitecross | 1.06 mi | -115 ft | -2.0% |
| Amber Gambler | 0.15 mi | 20 ft | 2.4% |
| A591 Rothay Holme to Grasmere | 3.89 mi | 125 ft | 0.3% |
| Town center Sprint | 0.39 mi | 36 ft | 1.8% |
| PUSH Cartel Super Sprint | 0.13 mi | 23 ft | 3.1% |
| Grasmere to the Dam | 7.54 mi | 587 ft | 1.2% |
| Pass Of Dunmail Raise Climb | 1.24 mi | 404 ft | 6.1% |
| Dunmail Descent to foot of the Nest | 7.48 mi | -279 ft | -0.7% |
| Back of Thirlmere (north) | 4.29 mi | -20 ft | -0.0% |
| god dam | 2.17 mi | 0 ft | 0.0% |
| Hammer Time | 0.37 mi | -10 ft | -0.1% |
| The Nest | 0.64 mi | 184 ft | 5.4% |
