| CCC : St John 2km from Bayview to Leslie | 2.08 km | 33 m | 1.0% |
| St. John - Leslie Mini ramp | 0.19 km | 7 m | 3.4% |
| Johnny B Goode | 0.31 km | 21 m | 6.7% |
| St John's | 3.55 km | -23 m | -0.4% |
| Warden NB Vivian to Davis | 1.95 km | -10 m | -0.5% |
| You gotta try the DUCK! | 0.34 km | 3 m | 0.6% |
| Warden - Davis to Mt Albert N | 3.57 km | -14 m | -0.3% |
| Herald to Hoborn on Warden | 8.03 km | 0 m | 0.0% |
| 10k Mt Ablert Rd to Ravenshoe Rd | 9.93 km | 37 m | 0.1% |
| Queensville to Catering Rd 2010 | 7.19 km | 23 m | 0.3% |
| Attack | 0.69 km | 24 m | 3.5% |
| NETNB: Old Course North on Warden | 1.91 km | -18 m | -0.7% |
| Lazy Donkey | 3.22 km | 11 m | 0.1% |
| Lake Dr. sprint | 2.09 km | -15 m | -0.4% |
| Metro Rd - Deer Park to Varney | 1.64 km | -9 m | -0.5% |
| Baseline Rd to Ravenshoe Rd | 9.34 km | 25 m | 0.1% |
| Baseline to Davis | 23.32 km | 49 m | 0.1% |
| Berg-de-Ravens | 0.40 km | 25 m | 6.3% |
| 10k Ravenshoe Rd to Mt Albert Rd | 10.28 km | 29 m | 0.1% |
| Warden Ravencrest Rd to St John's Sd Rd | 18.15 km | 46 m | 0.1% |
| The way home | 9.71 km | -28 m | -0.2% |
| Boag to Doane | 5.76 km | -21 m | -0.1% |
| The Bomb from Hornes Rd | 3.38 km | -21 m | -0.5% |
| Mt Albert to Golf Course | 2.55 km | 25 m | 0.8% |
| Warden Sprint | 1.99 km | 17 m | 0.7% |
| St John's West Flat out | 1.33 km | -12 m | -0.9% |
| dont want to play any more | 5.99 km | -53 m | -0.5% |
| St. John's West of 404 | 0.62 km | -7 m | -0.5% |
| climb like u mean it | 0.51 km | -21 m | -1.3% |
| Rushing Down to Bayview | 2.04 km | -26 m | -0.8% |
| St John's Short High Speed | 0.44 km | -20 m | -3.9% |
| Rushing Down to Mavrinac | 1.59 km | -23 m | -1.4% |
| just emty it kom | 0.39 km | 11 m | 2.6% |
