| Swyncombe Climb - Full | 2.55 mi | 459 ft | 3.4% |
| Swyncombe Hill Repeat | 0.40 mi | 151 ft | 7.1% |
| No mercy | 0.08 mi | 46 ft | 11.2% |
| B481 Cookley to Park Corner | 1.17 mi | -66 ft | -1.1% |
| B481 | 0.69 mi | -56 ft | -1.4% |
| Last Exit To Nettlebed | 0.84 mi | 49 ft | 0.3% |
| 5K Dash to Henley | 3.28 mi | -400 ft | -2.3% |
| Fair Mile (SE) | 1.12 mi | -49 ft | -0.8% |
| Fairmile Sprint (to 30 mph signs) | 0.27 mi | -10 ft | -0.8% |
| 'Speed Camera sign to Speed Camera' Sprint | 0.12 mi | -33 ft | -4.0% |
| Henley to Wargrave | 2.86 mi | 49 ft | 0.2% |
| Wargrave Rd to the lights | 1.02 mi | 59 ft | 0.9% |
| Henley to Twyford Centre | 4.48 mi | 75 ft | 0.1% |
| Kentons Lane to Wagrave Hill | 1.24 mi | -30 ft | -0.1% |
| Wargrave to A4 | 0.78 mi | -16 ft | -0.1% |
| Wargrave Road Sprint | 0.61 mi | 13 ft | 0.2% |
| Twyford Hill | 0.26 mi | 23 ft | 1.7% |
| Station drop | 0.26 mi | -26 ft | -1.8% |
| Hurst Road to Pound Lane | 2.69 mi | -46 ft | -0.2% |
| Twyford Station Drop | 0.74 mi | -43 ft | -1.0% |
| Twyford to Ashridge | 2.61 mi | 95 ft | 0.7% |
| Hurst Southbound Lookout | 0.45 mi | 0 ft | 0.0% |
| M4 bridge climb nr Hurst/Wokingham | 0.69 mi | 75 ft | 2.0% |
| another lump over moterway | 0.27 mi | 52 ft | 3.6% |
| Forest Rd to Bell Foundry Lane | 0.58 mi | -52 ft | -1.2% |
| Cantley to Holt | 0.29 mi | 33 ft | 2.0% |
| Cantley Climb | 0.10 mi | 7 ft | 1.1% |
| Dash to Downshire | 0.49 mi | -26 ft | -1.1% |
| Past Keephatch School North | 0.30 mi | -10 ft | -0.3% |
| Hungerford Ln to the roundabout | 1.08 mi | 52 ft | 0.6% |
| Vineyard Rise | 0.38 mi | 23 ft | 1.0% |
| Twyford X to A4 | 0.63 mi | -13 ft | -0.1% |
| Twyford to Henley | 4.52 mi | -85 ft | -0.1% |
| Twyford to Wargrave | 1.54 mi | -20 ft | -0.0% |
| A4 to Wargrave | 0.84 mi | -16 ft | -0.1% |
| Wargrave to bottom of Kenton's Lane | 1.37 mi | 30 ft | 0.2% |
| Henley burn-up 40mph sign to 30mph sign | 2.60 mi | -75 ft | -0.1% |
| Bridge to Row | 0.95 mi | -52 ft | -0.9% |
| Bell Street burn | 0.18 mi | -7 ft | -0.6% |
| Sprint to the Camera | 0.26 mi | 0 ft | 0.0% |
| Fair Mile (NW) | 1.15 mi | 43 ft | 0.7% |
| Pishill | 5.87 mi | 594 ft | 1.9% |
| 5 min effort | 1.70 mi | 79 ft | 0.8% |
| Pishill - Short climb HHC015 | 1.70 mi | 328 ft | 3.6% |
| 3 min tt effort | 0.87 mi | 151 ft | 3.3% |
| Patemore Lane Hill | 0.81 mi | 223 ft | 5.2% |
| Pishill Crunch Time | 0.35 mi | 121 ft | 6.5% |
| Get ready to descend and attack | 0.46 mi | -26 ft | 0.0% |
| Swyncombe hill descent (long) | 2.36 mi | -413 ft | -3.3% |
| Swyncombe to Cow Common | 0.71 mi | -56 ft | -1.4% |
