Out of Goleen | 0.93 km | 28 m | 3.0% |
Dash to the Churns | 6.75 km | 65 m | 0.1% |
First Hill Out Of Durus | 0.59 km | 19 m | 3.2% |
West Lodge Down | 1.19 km | -55 m | -4.6% |
run for home | 1.00 km | 0 m | 0.0% |
Cotter's Col | 0.73 km | 16 m | 2.2% |
g'wan give it a go! | 0.45 km | 10 m | 0.3% |
POK | 9.73 km | 162 m | 1.7% |
Pass of Keimaneigh (from South) | 3.64 km | 117 m | 3.2% |
Keimineigh Descent | 2.23 km | -104 m | -4.1% |
Gougane/B-geary TT | 4.15 km | -28 m | -0.5% |
Timmy'sShed | 5.37 km | -12 m | -0.0% |
Inch-Rossmore | 3.49 km | 45 m | 1.2% |
big ring to kanturk | 4.20 km | 21 m | 0.3% |
Nearly home !!! | 1.99 km | 42 m | 1.8% |
Into Dromina | 1.53 km | 39 m | 2.5% |
2 mile cross - Charleville | 3.35 km | -23 m | -0.7% |
Séan Wall to Holycross | 3.20 km | 13 m | 0.3% |
Lisnagry climb | 0.74 km | 16 m | 2.1% |
Wood Road to Belmont | 0.93 km | -4 m | -0.4% |
Ballyhane to Birdhill | 2.88 km | -14 m | -0.3% |
Birdhill roundabout to Silvermines turn | 6.03 km | 64 m | 1.0% |
Mines turnoff to Fivealley | 7.87 km | -37 m | -0.5% |
N52 Climb | 0.39 km | 99 m | 24.8% |
Cloghan to Ferbane | 6.40 km | -16 m | -0.2% |
Knockinea drags | 3.71 km | 34 m | 0.9% |
Keenagh sprint | 1.16 km | -22 m | -1.9% |
Kenagh to McGiffsX | 3.03 km | -15 m | -0.5% |
Athlone Road Straight | 1.72 km | -12 m | -0.6% |
Inta town | 2.31 km | -14 m | -0.0% |
Cornagrade | 1.41 km | 19 m | 1.0% |
Cherrymount to Trory | 2.85 km | -7 m | -0.1% |
Trory to Manor House | 4.92 km | -14 m | -0.1% |
lisnarick to kesh | 5.83 km | -16 m | -0.2% |
Come on Kesh! | 1.60 km | -4 m | -0.3% |
Ederney - Scraghey Summit | 10.77 km | 152 m | 1.4% |
Down the gore | 0.81 km | -33 m | -4.0% |
Out of the Derg | 3.00 km | 11 m | 0.1% |
5 mile sprint | 8.07 km | -50 m | -0.1% |
new buildings to prehen | 3.17 km | 11 m | 0.0% |
who cab | 1.10 km | 5 m | 0.5% |
Craigavon Upper Water to City | 0.36 km | 2 m | 0.1% |
Quigleys Point Up (no tail) | 1.72 km | 91 m | 5.3% |
Roundabout to Church Rd | 2.25 km | -21 m | -0.9% |
Carn to Malin | 4.50 km | -6 m | -0.0% |
Malin to Lag 5K | 4.98 km | 16 m | 0.1% |
Lagg climb | 1.96 km | 58 m | 2.9% |
Final run out to Malin Head | 8.49 km | -54 m | -0.1% |
Climb to Bree | 0.63 km | 20 m | 2.9% |
Head of Malin | 0.14 km | 16 m | 11.5% |