| It's not dangerous you big girl! | 2.52 km | -14 m | -0.5% |
| PETTS TT TAKEOFF | 0.33 km | -2 m | -0.5% |
| M6 Climb | 0.96 km | 103 m | 10.7% |
| Not much left in the tank? | 1.92 km | 5 m | 0.0% |
| L101 first half | 7.85 km | 18 m | 0.1% |
| Boomshank | 0.75 km | 8 m | 0.8% |
| Down the Monkey Rack | 0.46 km | -13 m | -2.9% |
| Tank it through town! | 0.93 km | -16 m | -1.3% |
| A6 Bolton Le sands to Carnforth | 1.07 km | 11 m | 0.5% |
| Chain Gang Up | 3.95 km | 18 m | 0.4% |
| Climbing out of Windermere | 1.55 km | 42 m | 2.7% |
| Kirkstone Pass - First Half | 3.26 km | 146 m | 4.1% |
| Kirkstone Pass - Up Down South North | 10.36 km | 332 m | 0.5% |
| Climb to the Queen's Head | 0.98 km | 47 m | 4.7% |
| Kirkstone Pass (top) to pub | 2.58 km | 164 m | 6.2% |
| Fred Whitton - Pt 2 - Kirkstone Summit to A66 | 22.12 km | -312 m | -0.8% |
| Top of Kirkstone to start of Matterdale | 13.32 km | -309 m | -2.3% |
| Kirkstone Downhill | 2.41 km | -261 m | -10.8% |
| Brotherswater Inn to Patterdale | 4.63 km | -33 m | -0.6% |
| Hartsop to Glenridding | 4.66 km | -16 m | -0.2% |
| Glenridding to Troutbeck | 11.81 km | 205 m | 1.0% |
| Park Brow | 1.86 km | 138 m | 7.4% |
| A5091 Climb | 0.87 km | 85 m | 9.8% |
| Rookin TT | 1.86 km | -58 m | -2.9% |
| Greystoke Cafe to Blencow | 2.00 km | -25 m | -0.9% |
| Church to X Roads | 0.88 km | 5 m | 0.3% |
| Hutton End to Ivegill Turn | 6.34 km | -44 m | -0.7% |
| Race to Durdar | 9.14 km | -86 m | -0.7% |
| y sprint | 1.83 km | -25 m | -1.2% |
| debenhams to castle way | 0.64 km | -13 m | -2.0% |
| stanwix bank climb to the flat! | 0.58 km | 19 m | 3.0% |
| lights to morissons | 0.93 km | -15 m | -1.1% |
| Climb to motorway bridge | 0.40 km | -5 m | -1.2% |
| Floriston to Gretna | 4.08 km | -6 m | -0.0% |
| lorry park to JB | 4.83 km | 22 m | 0.2% |
| Johnstonebridge to the A701 | 9.28 km | 38 m | 0.3% |
| Cogrie Cottages climb | 0.93 km | 21 m | 2.2% |
| A74(M) Climb | 0.52 km | 97 m | 18.5% |
| abbington-uddington old74 | 12.33 km | -103 m | -0.5% |
| Flying into Ayr road junction | 5.34 km | 11 m | 0.1% |
| Back | 7.98 km | 36 m | 0.2% |
| Bellfield Road to Tesco R/bout | 6.19 km | -55 m | -0.4% |
| M74 to Cafe Turn-off | 0.75 km | -14 m | -1.5% |
| Carlisle road: Larkhall to bridge over Avon | 3.50 km | -64 m | -1.8% |
| Merryton farm to Ferniegair | 1.97 km | -29 m | -1.5% |
| Uddingston to the Zoo Sprint | 1.24 km | -2 m | -0.1% |
| Celtic Way | 0.37 km | -3 m | -0.7% |
| Cycle Lane Sprint | 0.53 km | 0 m | 0.0% |
| Clyde St | 0.22 km | -2 m | -0.8% |
| Eurohostel Dash | 0.38 km | -2 m | -0.5% |
