| Threlkeld to Blencathra Centre | 1.74 km | 108 m | 6.2% |
| Blease Road to Sunnybank | 0.40 km | 33 m | 8.1% |
| Threlkeld to Cattlegrid climb | 1.86 km | 112 m | 6.0% |
| Threlkeld to mast climb | 0.74 km | 68 m | 9.1% |
| Threlkeld to Skiddaw House | 6.62 km | 287 m | 4.3% |
| 'ammer it!! | 1.62 km | 79 m | 4.8% |
| Blencathra center to Skiddaw House | 4.76 km | 187 m | 3.9% |
| After Car Park to First Gate | 2.23 km | 53 m | 1.1% |
| Glenderaterra final climb | 2.25 km | 77 m | 3.4% |
| Blease Rd Climb | 1.51 km | 105 m | 6.9% |
| Tekky Climb | 0.45 km | 60 m | 13.0% |
| Gyat to top junction | 0.42 km | 63 m | 14.8% |
| Downhill from Skiddaw house | 0.42 km | 22 m | 5.2% |
| Climb to Skiddaw House from gate | 0.79 km | 48 m | 6.0% |
| Skiddaw House Singletrack | 3.78 km | -140 m | -3.7% |
| Skiddaw House to Mosedale | 8.83 km | -240 m | -2.7% |
| Skiddaw House to Grainsgill Beck | 5.77 km | -179 m | -3.1% |
| Rattle Rattle | 1.84 km | -38 m | -1.9% |
| Mosedale to Calebreck | 3.92 km | 77 m | 2.0% |
| Carrock from Mosedale | 2.22 km | 20 m | 0.4% |
| Potts Gill: LM route | 5.08 km | 222 m | 4.4% |
| Potts Gill Climb | 2.64 km | 148 m | 5.6% |
| Potts Gill | 2.61 km | 148 m | 5.6% |
| Salty Dog | 2.86 km | -166 m | -5.7% |
| Caldrew descent | 4.28 km | -211 m | -4.9% |
| Descend Caldbeck | 6.03 km | -207 m | -2.1% |
| Fellside brow grassy descent | 1.17 km | -114 m | -9.7% |
| B5299 Climb | 1.96 km | 80 m | 4.1% |
| Branthwaite to Longlands | 2.69 km | -106 m | -1.3% |
| Arise from Longlands | 0.31 km | 23 m | 6.2% |
| Under Cockup | 2.27 km | -47 m | -0.2% |
| peterhouse | 0.72 km | 30 m | 3.3% |
| Dash Falls Climb from first gate | 4.07 km | 274 m | 6.7% |
| Back 'O' Skiddaw (South) | 11.37 km | 269 m | 0.8% |
| Up to Skiddaw House | 4.29 km | 184 m | 4.2% |
| White Water Dash to the top gate | 1.17 km | 89 m | 7.6% |
| Hodden Ct Climb | 1.87 km | 168 m | 9.0% |
| dash waterfall climb | 0.34 km | 52 m | 15.2% |
| Whitewater Dash Climb | 0.34 km | 33 m | 9.7% |
| Back of Skiddaw Descent to Caldew beck | 1.27 km | -56 m | -4.0% |
| Skiddaw beck DH | 0.70 km | -44 m | -6.2% |
| Skiddaw House climb from Caldew beck | 0.53 km | 36 m | 6.8% |
| Skiddaw House Singletrack | 0.74 km | -52 m | -7.0% |
| Wall to Beck | 0.43 km | -44 m | -10.1% |
| No dabs?!? | 0.21 km | 25 m | 10.7% |
| Don't look down! | 0.41 km | -42 m | -10.0% |
| Lonscale down down down | 1.19 km | -69 m | -5.8% |
| Gyat to Gyat over Whit Beck | 1.51 km | -62 m | -3.2% |
| Back of Latrigg - Down | 1.55 km | -120 m | -6.9% |
| Latrigg Gyat to Brundholme Road | 0.79 km | -80 m | -10.1% |
