Past Month
+ 6
3 LOOPS (18.5)
Running Route
Moderate
17.86 km
147 m
Loop 1 - 5.8k (Extended BattleBox Dash)
Loop 2 - 5.5k (Park Road/Oriental Road)
Loop 3 - 6.35k (Monument Rd/St Johns/Wych Hill)
Loop 2 - 5.5k (Park Road/Oriental Road)
Loop 3 - 6.35k (Monument Rd/St Johns/Wych Hill)
Route and Elevation
Segments
Name | Distance | Elev. Diff. | Avg. Grade |
---|---|---|---|
Leisure Centre to Sainsburys | 0.83 km | -3 m | -0.3% |
A247 past the takeaways | 0.55 km | -2 m | -0.3% |
Westfield road | 2.17 km | 11 m | 0.2% |
A320 - Mayford to Wych Hill | 1.50 km | -6 m | -0.0% |
Running late for gym | 0.17 km | -1 m | -0.6% |
Ashwood interval | 0.33 km | 10 m | 3.1% |
Ashwood Road Climb | 0.39 km | 13 m | 3.3% |
OLD VERSION - Cruisers RC Hill session | 0.25 km | 15 m | 5.6% |
Park Lane eastbound | 0.70 km | -2 m | 0.0% |
Maybury Hill | 0.78 km | -9 m | -0.3% |
Oriental Rd | 0.91 km | 8 m | 0.5% |
Triggs Lane to Holly Bank Road | 0.72 km | 11 m | 0.9% |
St John's Eastbound | 1.40 km | -17 m | -0.3% |