| Kau Kau 3/4 direct | 1.20 km | 169 m | 13.9% |
| Khandallah Park to Kaukau Summit | 1.89 km | 239 m | 12.6% |
| Baroda St Climb | 0.75 km | 72 m | 9.4% |
| Wuu2k Kaukau climb | 1.52 km | 260 m | 17.0% |
| Wuu2k start to Makara road | 11.37 km | 260 m | 0.4% |
| Up Kaukau to the stile | 1.27 km | 180 m | 14.1% |
| Old Coach Road Climb | 0.47 km | 50 m | 10.2% |
| Ridgeline | 1.74 km | -137 m | -7.6% |
| Kaukau to Saddle | 9.61 km | -203 m | -2.0% |
| Kau Kau to Makara Peak | 11.91 km | -195 m | -0.2% |
| Unnamed Rd Climb | 0.60 km | 66 m | 10.9% |
| Takarau Gorge Road Climb | 0.31 km | 40 m | 12.9% |
| Unnamed Rd Climb | 0.56 km | 72 m | 12.6% |
| Top of Skyline to Otari entrance | 1.89 km | -154 m | -7.9% |
| Parkvale Rd Climb | 1.15 km | 48 m | 4.1% |
| Ridge - Watertower to Makara Rd | 1.01 km | -47 m | -3.5% |
| Makara Rd Climb | 1.18 km | 103 m | 8.7% |
| Varleys uphill - wuu2k | 0.91 km | 89 m | 9.8% |
| Makara Rd to Makara Peak | 1.83 km | 141 m | 7.6% |
| Zac's Track Uphill | 1.32 km | 71 m | 5.2% |
| Summit to Allington 4WD | 1.34 km | -151 m | -9.5% |
| Lazy Fern | 1.47 km | -91 m | -5.4% |
| South Karori Road Climb | 0.30 km | 42 m | 13.7% |
| Salvation UpHill | 2.78 km | 161 m | 5.2% |
| Wuu2k Salvation to Turbine | 7.38 km | 227 m | 3.0% |
| Lynmouth Ave Climb | 0.66 km | 67 m | 10.0% |
| Upper Salvation (Woodhouse to top) | 2.01 km | 117 m | 4.8% |
| Lynmouth Ave Climb | 1.38 km | 113 m | 8.1% |
| Wrights Hill Rd Climb | 0.42 km | 41 m | 9.5% |
| S Karori Rd Climb | 0.59 km | 41 m | 6.9% |
| Waterhouse Dr Climb | 0.75 km | 105 m | 13.7% |
| Wind Turbine Descent to Ashton Fitchett Dr | 1.45 km | -109 m | -7.3% |
| Sawmill downhill | 0.36 km | -27 m | -7.4% |
| Down from WoRM corner | 1.10 km | -157 m | -14.2% |
