| Pulse-session training seuil plat 1 | 3.51 km | 27 m | 0.7% |
| Ancienne voie ferrée vers Claviers | 6.09 km | 37 m | 0.6% |
| voie ferrée clavier monter | 5.42 km | 51 m | 0.6% |
| La Cougnasse Climb | 1.92 km | 84 m | 4.4% |
| Claviers climb from 'Bobbly' road T-junction | 1.40 km | 49 m | 3.3% |
| Pulse-session training seuil 2 clavier | 3.19 km | 64 m | 1.4% |
| col de boussaque | 2.32 km | 129 m | 5.5% |
| Raccourci Claviers Boussague | 1.80 km | 105 m | 5.2% |
| Col de Boussaque Downhill | 3.08 km | -123 m | -4.0% |
| Callas → Quatre Chemins | 3.27 km | -95 m | -2.9% |
| Callas → Pont de Fer | 1.23 km | -64 m | -5.2% |
| Pont de Fer → Quatre Chemins | 2.02 km | -43 m | -2.1% |
| Quatre Chemins → La Maurette | 9.80 km | -223 m | -2.3% |
| Quatre Chemins → Gorges de Pennafort | 3.24 km | -121 m | -3.3% |
| 562 to D47 downhill | 9.55 km | -235 m | -2.4% |
| DESCENTE PENNAFORT | 1.45 km | -83 m | -5.7% |
| RESTO PENNAFORT-ROND POINT 4 CHEMINS | 6.54 km | -147 m | -1.7% |
| Bosse de Pennafort | 0.59 km | 33 m | 5.6% |
| Coup de Cul Pennafort | 0.50 km | 34 m | 5.5% |
| Pennafort (sommet) fin juste avant la Maurette | 5.90 km | -148 m | -2.5% |
| Sommet Pennafort → La Maurette | 5.83 km | -149 m | -2.6% |
| Pennafore -La Motte | 4.23 km | -80 m | -1.9% |
| La Maurette → L'Endre | 2.54 km | -30 m | -0.6% |
| D.des Maurettes roundabout to top of climb at Gorges du Blavet | 9.48 km | 229 m | 2.2% |
| CLM Sport Azur | 6.51 km | 170 m | 2.5% |
| Demi Route de Bagnols | 4.56 km | 93 m | 1.9% |
| from Endre to Blavet | 7.08 km | 227 m | 3.2% |
| ENCHAINEMENT DEMI ROUTE DE BAGNOLS ET BLAVET | 6.87 km | 206 m | 3.0% |
| L'Endre → Intersection La Bouverie | 4.42 km | 90 m | 2.0% |
| D47 short | 4.67 km | 148 m | 3.2% |
| D47 Climb | 2.99 km | 132 m | 4.4% |
| LE BLAVET | 2.46 km | 121 m | 4.9% |
| Le Blavet | 2.59 km | 135 m | 5.2% |
| FC - Gorges du Blavet | 2.24 km | 112 m | 5.0% |
| Descente du Blavet vers Bagnols | 1.31 km | -38 m | -2.9% |
| Descente col du blavet/Bagnol | 1.00 km | -43 m | -4.2% |
| route du muy maupa | 3.09 km | 95 m | 3.1% |
| PlaineBagnols-EntreeVauloube | 0.64 km | 36 m | 5.6% |
| Sprint de Saint-Paul-en-Forêt | 0.82 km | 28 m | 3.2% |
| D4 Dash (N) | 0.52 km | -17 m | -3.3% |
| single terre // D4 | 0.46 km | -16 m | -3.3% |
| Sprint Saint-Paul-en-Forêt db BLC | 0.31 km | 16 m | 5.1% |
| st paul | 0.47 km | -17 m | -3.6% |
| St Paul → Brovès en Seillans | 5.65 km | -112 m | -0.9% |
| route de dragui | 1.80 km | -65 m | -3.4% |
| côte D55 - D562 | 1.71 km | 59 m | 3.4% |
| Côte de Pré Long | 1.47 km | 52 m | 3.5% |
| Broves -Seillans | 5.42 km | 69 m | 1.2% |
| La joyeuse entrée à Seillans | 0.53 km | 25 m | 4.7% |
| van de bakker tot in seillans | 0.33 km | 16 m | 4.8% |
