| Demo Sprint | 0.13 mi | 7 ft | 0.9% |
| HFR to Fulford Main St. | 0.69 mi | 13 ft | 0.1% |
| Fulford Dash | 0.54 mi | -33 ft | -0.8% |
| Dash past Fulford Cycles | 0.24 mi | -10 ft | -0.7% |
| Fulford - Naburn | 2.11 mi | 20 ft | 0.0% |
| Fulford to Stillingfleet | 5.30 mi | 43 ft | 0.1% |
| Designer finish | 0.51 mi | 13 ft | 0.5% |
| finishing sprint (from York) | 0.11 mi | -3 ft | -0.2% |
| on way to stillo | 0.54 mi | -7 ft | -0.2% |
| Watch out for pot hole | 0.18 mi | 7 ft | 0.7% |
| Naburn to Stillingfleet Bridge | 3.18 mi | -30 ft | -0.1% |
| naburn sprint | 1.49 mi | -30 ft | -0.1% |
| York Rd Sprint | 0.14 mi | 3 ft | 0.5% |
| Stillingfleet Junction | 0.35 mi | 43 ft | 2.2% |
| Stillingfleet | 0.09 mi | 30 ft | 5.9% |
| TT segment 2 | 2.47 mi | -46 ft | -0.2% |
| Flood Plain Drag South | 0.71 mi | 13 ft | 0.2% |
| Cawood X Roads to Wistow Station Road | 1.78 mi | -13 ft | -0.2% |
| South Lane into Wistow | 0.66 mi | -16 ft | -0.4% |
| Wistow Sprint Leadout | 0.36 mi | -16 ft | -0.7% |
| A bit longer | 0.36 mi | -13 ft | -0.7% |
| sprint to station road | 0.19 mi | 3 ft | 0.0% |
| wistow road | 0.89 mi | -13 ft | -0.0% |
| Broad Lane X Roads To Scalm Park | 0.91 mi | -16 ft | -0.1% |
| Jaffa Cake! | 0.55 mi | -36 ft | -0.1% |
| Bish Bash Bosh | 0.19 mi | 7 ft | 0.8% |
| Quack Drag | 0.72 mi | 72 ft | 1.7% |
| Saxton to Tad | 4.36 mi | 0 ft | 0.0% |
| Cotchers Rise | 0.48 mi | 72 ft | 2.8% |
| Cotchers lane to 162 | 1.08 mi | -56 ft | -0.9% |
| Through Towton | 0.57 mi | 20 ft | 0.0% |
| Towton to Stutton Turn-off Downhill Sprint | 1.43 mi | -85 ft | -0.4% |
| raw lane too magnets | 1.83 mi | -118 ft | -0.5% |
| A162 Climb | 0.29 mi | 30 ft | 1.1% |
| Greatwood to Tadcaster | 1.53 mi | -115 ft | -1.2% |
| Up and Over A64 London Rd | 0.43 mi | -39 ft | -0.3% |
| Le Pont de Tadcaster | 0.08 mi | -10 ft | -2.5% |
| Col de Costcutter | 0.10 mi | 23 ft | 4.1% |
| Oulston Ln to BPCC | 3.19 mi | -46 ft | -0.2% |
| Tadcaster to Appleton Roebuck | 4.79 mi | -49 ft | -0.1% |
| Old Road Railway Bridge on way to Appleton Roebuck | 0.27 mi | 33 ft | 2.3% |
| Old Rd. Windmill Pass | 0.49 mi | -30 ft | -1.1% |
| Appleton Roebuck to turn for Copmanthorpe | 2.24 mi | 7 ft | 0.0% |
| Intake Sprint | 0.45 mi | 7 ft | 0.1% |
| Through the Malbis (reverse) | 0.72 mi | 10 ft | 0.0% |
| Boasson Hagen | 0.92 mi | -7 ft | -0.0% |
| A to B! | 1.40 mi | 20 ft | 0.1% |
| John's to Terry's | 1.40 mi | 33 ft | 0.3% |
| Crem Hill | 0.42 mi | 30 ft | 1.3% |
| Bishy Bump | 0.29 mi | -16 ft | -0.8% |
