| Epping New Road straight | 2.32 mi | -62 ft | -0.1% |
| WHR | 1.11 mi | 23 ft | 0.0% |
| go | 1.14 mi | -46 ft | -0.4% |
| Church Rd Lights to 1st Epping Roundabout | 1.86 mi | 72 ft | 0.2% |
| Off The Lights | 0.37 mi | -13 ft | -0.4% |
| Epping New Road climb | 0.58 mi | 102 ft | 3.3% |
| Robin Hood to Traveller's Friend | 2.85 mi | -112 ft | -0.2% |
| Epping New Road Sprint | 0.91 mi | -112 ft | -1.8% |
| Downhill short | 0.29 mi | -43 ft | -2.8% |
| High Beech to Car Dealers | 1.78 mi | -79 ft | -0.3% |
| Strawberry Hill Pond (sprint) | 0.33 mi | -69 ft | -3.8% |
| Forest to the Pond dash (shorter) | 4.53 mi | -121 ft | -0.4% |
| Monument (sprint) | 0.31 mi | 20 ft | 0.4% |
| Drag to the Ranger | 0.47 mi | 23 ft | 0.9% |
| Full Hill past Fiat Garage | 1.57 mi | 85 ft | 1.0% |
| Powell's Forest (climb) | 0.30 mi | 33 ft | 1.2% |
| Fiat to Bancroft rip (Woodford Green) | 0.63 mi | 23 ft | 0.2% |
| Buckhurst to Woodford | 1.37 mi | -30 ft | -0.1% |
| Snap! | 0.42 mi | -43 ft | -1.9% |
| Mega Corner RIPPP! | 0.16 mi | -20 ft | -2.1% |
| South Woodford (short 2) | 0.68 mi | -46 ft | -1.2% |
| Snaresbrook sprint | 0.59 mi | 33 ft | 0.7% |
| Crownfield burn | 0.31 mi | 7 ft | 0.1% |
| Waterden to Loop Bridge | 0.22 mi | -26 ft | -1.5% |
| BG road to Brick Lane | 0.71 mi | -10 ft | -0.1% |
| Final Bishopsgate Blast | 0.21 mi | 0 ft | 0.0% |
| Poultry (up) | 0.05 mi | 7 ft | 2.6% |
| Cheapside (down) | 0.21 mi | -26 ft | -2.2% |
| Ludgate Hill (down) | 0.11 mi | -10 ft | -1.8% |
| Blackfriars Bridge-Big Ben 4BBBB"S | 1.21 mi | 43 ft | 0.0% |
| Northumberland Ave to Westmister Bridge WB | 0.67 mi | 13 ft | 0.4% |
| The BIG BEN Sprint | 0.31 mi | -7 ft | -0.1% |
| CONTIKI DEATH TRAP | 0.13 mi | 7 ft | 0.4% |
| Westy Bridge Sprint (new traffic lights) | 0.15 mi | 23 ft | 1.8% |
| Millbank Massive | 1.71 mi | -72 ft | -0.4% |
| Milbank Sprint | 0.38 mi | 36 ft | 0.9% |
| fv69 Millbank | 0.70 mi | -23 ft | -0.2% |
| Sprint from Lambeth Bridge to the traffic | 0.39 mi | -23 ft | -1.0% |
| The London Windsock | 0.19 mi | -46 ft | -4.5% |
| MI5 - The Grosvenor | 0.56 mi | -59 ft | -1.8% |
| crown reach pop,pop | 0.19 mi | -3 ft | -0.4% |
| Crown reach pop. | 0.10 mi | -0 ft | -0.2% |
| Embankment light sandwich | 0.56 mi | -7 ft | -0.2% |
| Sloane Sq to Pont St | 0.28 mi | 7 ft | 0.5% |
| Clipstone Sprint | 0.14 mi | -7 ft | -0.9% |
| Col du la Margery St | 0.15 mi | 30 ft | 3.3% |
| Dalston Dash | 0.21 mi | -10 ft | -0.6% |
| Clarnico Lane Climb | 0.11 mi | 16 ft | 2.3% |
| Wanstead Flats Cool Down | 0.49 mi | 7 ft | 0.3% |
| Blake Hall Road Dash | 0.28 mi | 26 ft | 1.7% |
