| src7t 1 mile (eastbound) | 0.98 mi | -30 ft | -0.2% |
| Waterloo to Blackfriar lights before underpass | 0.49 mi | -30 ft | -0.3% |
| Waterloo To Blackfriars | 0.57 mi | -26 ft | -0.4% |
| Waterloo Bridge -> Millennium Bridge | 0.86 mi | -30 ft | -0.2% |
| Waterloo to Blackfriars home run | 0.63 mi | -30 ft | -0.6% |
| Waterloo to Blackfriers | 0.59 mi | -26 ft | -0.5% |
| Temple Gardens and Avenues | 0.15 mi | -23 ft | -2.7% |
| Blackfriars Ramp Sprints | 0.05 mi | -10 ft | -2.8% |
| Blackfriars Bridge to Millennium Bridge (Full) | 0.30 mi | -10 ft | -0.1% |
| Final Steinar sprint to steps | 0.15 mi | 7 ft | 0.3% |
| Blackfriers to Millennium Sprint | 0.22 mi | 13 ft | 1.0% |
| North Bank Sprint | 0.23 mi | 7 ft | 0.1% |
| Mind the tourist sprint | 0.09 mi | 7 ft | 1.1% |
| Tower bridge + walk | 1.06 mi | 62 ft | 0.2% |
| TB South East Side | 0.18 mi | 23 ft | 0.9% |
| Tower Bridge to More London | 0.20 mi | -33 ft | -2.3% |
| Tower Bridge to Belfast | 0.31 mi | -10 ft | -0.6% |
| South Bank Sprint | 0.92 mi | 59 ft | 0.4% |
| Tower to Millenium (South Bank) | 1.10 mi | 59 ft | 0.0% |
| Tower Bridge to London Bridge, South Bank | 0.54 mi | 59 ft | 0.6% |
| Tower Bridge to Hungerford Bridge | 2.03 mi | 69 ft | 0.0% |
| POD - Tower Bridge to London Eye | 2.21 mi | -72 ft | -0.1% |
| Tower Bridge-Belfast in the open | 0.21 mi | -23 ft | -0.4% |
| South Bank: More London to Tate Modern | 1.04 mi | -390 ft | -4.1% |
| Southwark to Blackfriars Bridge | 0.40 mi | 39 ft | 1.3% |
| Southwark Bridge to Waterloo Bridge South River | 0.94 mi | 16 ft | 0.1% |
| MB to WB | 0.74 mi | 46 ft | 0.2% |
| Tate Modern to Westminster Bridge | 1.30 mi | 52 ft | 0.0% |
| Tate Modern to Hungerford Bridge | 0.93 mi | 46 ft | 0.1% |
| Blackfriars toWaterloo | 0.55 mi | -52 ft | -1.4% |
| Waterloo Bridge to Eye | 0.31 mi | -3 ft | -0.1% |
| Westminster Bridge Sprint - CW | 0.13 mi | 20 ft | 0.7% |
| Westminster to Jubilee | 0.33 mi | -20 ft | -0.8% |
| Westminster to Hungerford sprint | 0.36 mi | 23 ft | 0.6% |
