| Up and over | 0.96 mi | -92 ft | -0.8% |
| Making Headway | 0.25 mi | 46 ft | 3.5% |
| rushton half way | 0.23 mi | -20 ft | -0.4% |
| Rothwell Rise | 1.44 mi | 105 ft | 1.4% |
| Short reprise | 0.52 mi | -33 ft | -1.1% |
| Harrington road, Rothwell E- W | 0.57 mi | -33 ft | -0.9% |
| A6 Harrington. The actual hill. | 0.55 mi | 89 ft | 3.1% |
| Harrington Straight | 2.79 mi | 46 ft | 0.2% |
| Harrington to Kelmarsh | 2.27 mi | -46 ft | -0.2% |
| Kelmarsh killer in reverse | 2.17 mi | -128 ft | -0.4% |
| Kelmarsh hill | 0.99 mi | 128 ft | 2.4% |
| Clipston Xroads to Sibbertoft hill | 1.41 mi | 131 ft | 1.8% |
| *SIBBERTOFT TO COOMBE HILL SPINNEY | 0.71 mi | -69 ft | -1.3% |
| Sibertoft Rd descent only | 1.94 mi | -259 ft | -2.5% |
| Sibbertoft Road drop | 2.08 mi | -240 ft | -2.2% |
| Lubenham - Gartree rise | 1.38 mi | 144 ft | 2.0% |
| East Langton Hill LFCC | 0.58 mi | 121 ft | 4.0% |
| Cranoe blast | 3.57 mi | -148 ft | -0.5% |
| Go Cranoe | 2.04 mi | -52 ft | -0.2% |
| Hallaton mOUN | 0.93 mi | 85 ft | 1.4% |
| Hallaton mOUN the steep bit | 0.16 mi | 62 ft | 7.3% |
| Blaston Climb | 0.50 mi | 151 ft | 5.7% |
| Going down down down | 2.43 mi | -305 ft | -2.4% |
| Down to Broadgate | 2.34 mi | -299 ft | -2.4% |
| Eyebrook to Caldecott sprint | 1.98 mi | -128 ft | -1.2% |
| Down from Eyebrook | 0.94 mi | -105 ft | -2.1% |
| Sprint with the Sun behind you | 1.03 mi | 13 ft | 0.0% |
| Gt Easton to Wakerley | 8.89 mi | -164 ft | -0.1% |
| caldecotte to junction | 1.28 mi | -23 ft | -0.3% |
| caldecott to seaton scrap yard | 3.51 mi | -36 ft | -0.2% |
| Caldecott to Barrowden (welland) | 7.26 mi | -144 ft | -0.2% |
| Out of Caldecott | 0.96 mi | -13 ft | -0.1% |
| Red hill to junction | 0.29 mi | 108 ft | 7.0% |
| Barrowden Blast | 1.12 mi | -79 ft | -1.3% |
| Wakerley to Harringworth | 2.65 mi | -125 ft | -0.1% |
| Wakerley to Gretton Climb rest Climb | 4.79 mi | 213 ft | 0.8% |
| Gretton Grind | 1.80 mi | 226 ft | 2.3% |
| harringworth road gretton | 1.08 mi | 177 ft | 3.1% |
| Gretton top to Welland (on Rocky Rd) | 2.21 mi | -194 ft | -1.6% |
| Gretton to Rockingham | 2.22 mi | -92 ft | -0.6% |
| Cottingham climb | 1.60 mi | 177 ft | 1.5% |
| Climb into cottingham, from rockingham | 1.03 mi | 154 ft | 2.8% |
| Cottingham Double Dip (LFCC) | 2.07 mi | 200 ft | 1.8% |
| Cottingham Decent | 0.48 mi | -128 ft | -4.8% |
| The Hill | 0.24 mi | 167 ft | 12.7% |
| East carlton wall | 0.41 mi | 46 ft | 2.2% |
| Sprint to Carlton Park | 0.33 mi | 26 ft | 1.5% |
| Wot no hill | 0.38 mi | 3 ft | 0.1% |
| Pipewell Plunge | 1.40 mi | -108 ft | -1.4% |
| Wakey wakey | 0.47 mi | 72 ft | 2.8% |
