| Proceed with Caution | 0.23 mi | -49 ft | -3.8% |
| Bridge Street Camb | 0.21 mi | 13 ft | 0.9% |
| St John's/Trinity Street | 0.19 mi | -3 ft | 0.0% |
| Bridge to Lensfiled | 0.78 mi | -13 ft | -0.0% |
| Fen Causeway to Brooklands Ave | 0.40 mi | -16 ft | -0.3% |
| Brooklands to Gt Shelford | 3.11 mi | 30 ft | 0.1% |
| Cambridge Road 1 Mile | 1.01 mi | 7 ft | 0.1% |
| Go Lieuwe! | 0.18 mi | 7 ft | 0.1% |
| Cambridge Rd Bridge Sprint | 0.08 mi | 7 ft | 1.4% |
| Great Shelford slalom | 0.69 mi | -3 ft | -0.0% |
| Little Shelford to Whittlesford | 2.01 mi | 23 ft | 0.2% |
| Rectory Farm to Whittlesford Dash | 0.91 mi | 16 ft | 0.2% |
| Into the dark, dark woods. Watch out for Muntjac. | 0.42 mi | 30 ft | 0.7% |
| Whippletree Chase to the 505 | 1.06 mi | 59 ft | 0.9% |
| Hunts Road towards Duxford | 0.81 mi | -23 ft | -0.1% |
| Duxickelm | 4.68 mi | 266 ft | 1.0% |
| Duxford to Ickleton | 1.55 mi | -30 ft | -0.2% |
| Huntsman Hill | 0.87 mi | 30 ft | 0.6% |
| elmdon 11% climb | 1.06 mi | 194 ft | 3.4% |
| Grange Road to Hollow Road | 2.13 mi | 174 ft | 1.5% |
| Elmdon Climb | 1.47 mi | 184 ft | 2.3% |
| Essex hill from Elmdon | 0.24 mi | 46 ft | 3.4% |
| The only way is....down! | 0.85 mi | -144 ft | -3.1% |
| Too much hadham | 1.83 mi | -52 ft | -0.2% |
| Hadham Ford to Hadham Cross | 2.11 mi | -75 ft | -0.4% |
| Ash Valley Golf Club Climb | 0.15 mi | 56 ft | 6.6% |
| Hadham High Street | 0.79 mi | -20 ft | -0.3% |
| Roydon High Street Climb | 0.43 mi | 49 ft | 2.1% |
| The Grange (climb) | 0.51 mi | 36 ft | 1.2% |
| Mott Street to Daws Hill | 0.72 mi | 23 ft | 0.4% |
| Stamford Hill - Just The Hill | 0.38 mi | 72 ft | 3.5% |
| Hard & fast up Rectum Road | 0.64 mi | 16 ft | 0.3% |
| Evering Road Hot Step | 0.24 mi | 10 ft | 0.8% |
| Kingsland Road | 0.71 mi | -20 ft | -0.3% |
| Sprint past the doctors | 0.21 mi | -7 ft | -0.6% |
| St Paul's Road Rise | 0.19 mi | 7 ft | 0.5% |
| Upper Street Sprint | 0.16 mi | 13 ft | 0.9% |
| Farringdon Road southbound | 0.53 mi | 39 ft | 0.1% |
| speed trap | 0.04 mi | -7 ft | -2.8% |
| Blackfriars Bridge (southbound) | 0.22 mi | 56 ft | 2.2% |
| Blackfriars Bridge mini-climb | 0.09 mi | 7 ft | 1.2% |
| Blackfriars Bridge Southbound Sprint | 0.21 mi | -20 ft | -1.2% |
| Blackfriars Station to the Cut | 0.45 mi | -26 ft | -1.0% |
| southwark street to borough road | 0.50 mi | -33 ft | -0.8% |
| New stretch | 0.12 mi | -13 ft | -1.8% |
| Castle Approach | 0.25 mi | -16 ft | -1.2% |
| Castle to Oval Drag Race | 0.54 mi | -10 ft | -0.0% |
| To Braganza St | 0.24 mi | 7 ft | 0.2% |
| Othello to Magee | 0.45 mi | 10 ft | 0.3% |
| Braganza St to Kennington Park | 0.27 mi | -10 ft | -0.2% |
