| Burnt Bridge TT | 1.52 km | -49 m | -3.2% |
| Brookie to Narabeen | 7.16 km | -42 m | -0.2% |
| DY to Church Point | 7.50 km | 28 m | 0.1% |
| Climb up to Long Reef Headland | 1.18 km | 27 m | 2.0% |
| Longreef pinch (southern side) | 0.58 km | 14 m | 2.5% |
| Longreef pinch full | 0.48 km | 14 m | 3.0% |
| Long Reef to Narrabeen Bridge | 3.15 km | -20 m | -0.6% |
| Collaroy Beach sprint | 1.40 km | -9 m | -0.4% |
| Collaroy sprint | 0.66 km | -7 m | -1.0% |
| Collaroy to Church Point | 11.04 km | 38 m | 0.1% |
| Collaroy to Wakehurst TT | 2.40 km | -7 m | -0.2% |
| Colla Sprint | 0.98 km | -2 m | -0.0% |
| Pittwater Rd: Garden St to Mona Vale Rd | 2.94 km | 34 m | 0.2% |
| Warriewood Hill Climb | 0.33 km | 26 m | 7.3% |
| Hospital to Mona Dash | 0.84 km | -15 m | -1.5% |
| Mona vale roundabout to Church point | 3.89 km | 26 m | 0.3% |
| 3 muskateers TT | 1.01 km | -4 m | -0.4% |
| Loquat Valley KOM | 0.18 km | 10 m | 5.1% |
| Loquat Valley Rd to Church Pt 50kmh sign | 1.93 km | -16 m | -0.1% |
| Zeal Sprint for Glory | 1.57 km | -11 m | -0.6% |
| Slackers sprint to Church Point | 0.91 km | 0 m | 0.0% |
| mccarrs bottom section up | 3.12 km | 60 m | 0.1% |
| McCarrs 1st Ramp | 0.36 km | 18 m | 4.8% |
| Kennedy Park to West Head Rd | 4.45 km | 59 m | 0.9% |
| Mc Carrs Creek Rd Climb | 0.53 km | -27 m | -4.6% |
| Mc Carrs creek to west head | 1.29 km | 140 m | 10.8% |
| McCarrs National Park to West Head Rd | 1.30 km | 38 m | 2.9% |
| McCarrs Creek to San Martin | 1.45 km | 83 m | 5.5% |
| WH road steep section | 0.65 km | 45 m | 6.5% |
| West Head out_Toll booth to top | 1.38 km | 88 m | 6.4% |
| San Martin to Resolute | 11.43 km | 58 m | 0.2% |
| West Head out & back | 23.93 km | -79 m | -0.0% |
| STG Willunga Track West Head TT out | 6.49 km | -59 m | -0.1% |
| West Head - Hill of Pain | 0.20 km | 25 m | 12.5% |
| WestHead Knob | 3.71 km | 55 m | 0.4% |
| The Wall Out | 0.77 km | 26 m | 3.4% |
| West Head - final hill to toilets | 0.41 km | 19 m | 4.7% |
| West Head lookout to T-junction | 12.02 km | 80 m | 0.4% |
| STG Willunga Track West Head TT return | 6.48 km | 58 m | 0.1% |
| Max Speed test | 0.23 km | -10 m | -3.6% |
| ^^ WestHead run home | 6.98 km | -89 m | -1.1% |
| Descend and recover | 1.43 km | -88 m | -5.9% |
| West Head turn-off to Churchy | 3.22 km | -58 m | -0.2% |
| gopedsgo-S-bender | 0.23 km | 9 m | 3.6% |
| Church point to Mona St roundabout | 3.89 km | -25 m | -0.3% |
| Bayview Climb | 0.15 km | 7 m | 4.2% |
| Golf Course Uphill | 1.08 km | 11 m | 0.9% |
| Narrabeen to DeeWhy Sprint | 1.29 km | -2 m | -0.2% |
| Collaroy Cols | 1.25 km | 16 m | 1.2% |
| Smurf Sprint | 0.46 km | -4 m | -0.3% |
