| The Bridge (North) | 1.07 mi | 148 ft | 0.1% |
| Sydney Harbour Bridge Sth Ramp to Nth Ramp | 0.91 mi | -135 ft | -0.1% |
| Harbour Bridge Uphill | 0.50 mi | -125 ft | -4.6% |
| Pylon to Pylon - North | 0.33 mi | -16 ft | -0.2% |
| Mosman Luge | 0.93 mi | -144 ft | -2.9% |
| The Spit South to the bridge | 0.72 mi | -161 ft | -4.2% |
| SPIT | 0.36 mi | -118 ft | -6.1% |
| Spit Dip | 0.33 mi | 49 ft | 2.7% |
| Bridge & Battle | 0.49 mi | 138 ft | 5.3% |
| Battle Boulevard | 0.27 mi | 108 ft | 7.7% |
| Wakehurst to Nareen Parade | 0.20 mi | -33 ft | -0.4% |
| Lights to Lights Sprint | 0.25 mi | -33 ft | -2.4% |
| Pittwater Rd: Garden St to Mona Vale Rd | 1.82 mi | 112 ft | 0.2% |
| Cinema Sprint | 0.39 mi | 16 ft | 0.7% |
| Warriewood Hill Climb | 0.20 mi | 85 ft | 7.3% |
| Hospital to Mona Dash | 0.52 mi | -49 ft | -1.5% |
| Mona vale roundabout to Church point | 2.41 mi | 85 ft | 0.3% |
| 3 muskateers TT | 0.62 mi | -13 ft | -0.4% |
| Loquat Valley KOM | 0.11 mi | 33 ft | 5.1% |
| Loquat Valley Rd to Church Pt 50kmh sign | 1.20 mi | -52 ft | -0.1% |
| Zeal Sprint for Glory | 0.98 mi | -36 ft | -0.6% |
| Slackers sprint to Church Point | 0.56 mi | 0 ft | 0.0% |
| Church Point --> Thai Restaurant | 6.29 mi | 679 ft | 2.0% |
| mccarrs bottom section up | 1.94 mi | 197 ft | 0.1% |
| McCarrs 1st Ramp | 0.22 mi | 59 ft | 4.8% |
| Browns Bay Burn | 0.62 mi | 108 ft | 3.3% |
| Kennedy Park to West Head Rd | 2.76 mi | 194 ft | 0.9% |
| Mc Carrs Creek Rd Climb | 0.32 mi | -89 ft | -4.6% |
| Pre-McCarrs Flat | 0.57 mi | 13 ft | 0.2% |
| McCarrs Creek Rd | 2.66 mi | 538 ft | 3.8% |
| McCarrs National Park to West Head Rd | 0.81 mi | 125 ft | 2.9% |
| Dads Army McCarrs Creek | 1.73 mi | 374 ft | 4.1% |
| McCarrs Steep Section | 0.94 mi | 269 ft | 5.3% |
| McCarrs Ck to Thai @ Terry hills | 1.32 mi | 128 ft | 1.4% |
| Fire(Brigade) & Water(Tower) | 0.62 mi | 125 ft | 3.7% |
| You-long belt-ana | 0.19 mi | 49 ft | 4.7% |
| Last 70M McCarrs Haul Arse | 0.09 mi | 13 ft | 0.7% |
| Mona Vale Rd TTT | 2.43 mi | -180 ft | -0.6% |
| MV Rd Sprint | 0.86 mi | -49 ft | -0.6% |
| MV Narabang Exit to Nasty Little Hill | 1.65 mi | -135 ft | -1.5% |
| HART hill bomb | 0.34 mi | -102 ft | -5.7% |
| Nasty Hill Leadout | 0.38 mi | -66 ft | -3.1% |
| MONA VALE TT WILD FLOWER-TELE | 2.55 mi | -82 ft | -0.1% |
| Kitchener to coffee | 0.26 mi | 0 ft | 0.0% |
| CAltex to link rd sprint | 0.97 mi | -56 ft | -0.8% |
| Mona Vale Rd descent | 0.60 mi | -161 ft | -5.1% |
| Mona Vale to Roseville | 2.91 mi | -105 ft | -0.0% |
| Sydney Harbour Bridge - North Ramp to South Ramp | 0.90 mi | 46 ft | 0.0% |
| Sydney Harbour Bridge North | 0.35 mi | 52 ft | 2.8% |
| Pylon to Pylon - South | 0.35 mi | 30 ft | 0.9% |
