| Bottom of Blackbrook | 0.85 km | -7 m | -0.6% |
| Magpie school run | 1.31 km | 9 m | 0.2% |
| Hamburger Hill | 1.11 km | 37 m | 3.3% |
| A21 Princess Royal Climb | 0.44 km | 13 m | 3.0% |
| Bang A Left And Drop Your Mates! | 1.66 km | -32 m | -1.9% |
| Pump like a chump | 0.72 km | -3 m | -0.4% |
| Get On Those Drops ! | 0.65 km | -7 m | -1.1% |
| Warren Road (uphill) | 2.42 km | 61 m | 2.3% |
| Warren Road Full Climb | 1.48 km | 42 m | 2.8% |
| Rising heartbeat | 1.03 km | 26 m | 2.5% |
| The Warren Highway | 0.93 km | 19 m | 1.8% |
| well hill full | 1.19 km | 49 m | 3.8% |
| Well Hill from Chelsfield | 0.32 km | 35 m | 10.6% |
| Rock Hill To The House | 0.32 km | 35 m | 10.8% |
| Going Up Well Hill | 0.28 km | 34 m | 11.8% |
| Well and Redmans Descent | 3.20 km | -121 m | -3.8% |
| Lullingstone Drop | 2.67 km | -104 m | -3.9% |
| Uphill Sprint 2 - to Oast House on Left | 0.67 km | 9 m | 0.6% |
| Uphill sprint | 0.54 km | 7 m | 0.5% |
| Castle Farm Hill descent | 1.67 km | -78 m | -4.6% |
| Castle Descent | 1.27 km | -81 m | -6.4% |
| WELL IM GOING DOWN | 0.63 km | -67 m | -10.2% |
| BRAKE! ...we're off to Shoreham. | 0.37 km | -47 m | -12.6% |
| Lullingstone drag | 1.21 km | 22 m | 1.1% |
| Castle Rd climb | 0.90 km | 27 m | 2.9% |
| Castle Farm to Eynsford Bridge Sprint | 0.78 km | -26 m | -2.6% |
| Crockenhill Lane | 1.97 km | 56 m | 2.8% |
| church to church / St.Martins to Baptist | 3.87 km | 59 m | 1.0% |
| Eynsford to St Mary Cray | 7.53 km | 57 m | 0.1% |
| Crockenhill | 1.75 km | 51 m | 2.9% |
| The Crockenhill Run in. | 1.87 km | -37 m | -1.6% |
| Crockenhill Lane to Waldens Road | 4.03 km | -49 m | -0.7% |
| Eynsford Road Westbound | 1.92 km | -34 m | -1.4% |
| Crockenhill Long | 4.61 km | -45 m | -0.9% |
| cray road sprint | 0.64 km | -30 m | -4.7% |
| pub dash | 0.50 km | -9 m | -0.5% |
| Crockenhill to St Mary Cray High St (Medium Gear TNRC Finale) | 3.75 km | -35 m | -0.9% |
| Crockenhill Rd hill to Waldens Rd turnoff | 0.52 km | 21 m | 3.9% |
| Crockenhill | 0.41 km | 19 m | 4.6% |
| Millbrook rnd | 0.43 km | -6 m | -1.3% |
| Leesons Hill (full) | 1.83 km | 53 m | 2.9% |
| Leesons Hill from bypass | 1.21 km | 45 m | 3.7% |
| Final push | 0.15 km | 2 m | 0.9% |
| Leesons Hill (steep part) | 0.92 km | 32 m | 3.5% |
| Leesons Hill Final Ramp | 0.48 km | 23 m | 4.7% |
| Lessons to Watts drag | 0.99 km | 9 m | 0.9% |
| Common Traffic Dodge | 0.68 km | 4 m | 0.6% |
| Summer Hill to Blackbrook Lane | 1.07 km | -37 m | -1.9% |
| The Summer hill Climb | 0.52 km | -19 m | -0.2% |
| Dip and climb from Chislehurst stn. | 0.30 km | 16 m | 5.3% |
