| Full Commons Ln | 1.22 mi | -105 ft | -1.4% |
| DOWN by the riverside. | 3.20 mi | -210 ft | -1.2% |
| Dean Lane to Preston New Road | 1.13 mi | -52 ft | -0.5% |
| Boulevard Sprint- Have you timed it right... | 0.30 mi | -10 ft | -0.6% |
| London Road to Avenham | 0.41 mi | -7 ft | -0.3% |
| River Ribble Racing | 0.11 mi | -10 ft | -1.5% |
| Broadgate | 0.34 mi | -10 ft | 0.0% |
| Hutton to Much Hoole | 2.82 mi | -43 ft | -0.1% |
| Hutton to Longton | 1.07 mi | -16 ft | -0.2% |
| Skip to shops | 0.59 mi | -10 ft | -0.3% |
| chapel lane/southers garage | 1.23 mi | -20 ft | -0.3% |
| Chapel Lane - Marsh Lane | 0.39 mi | -16 ft | -0.7% |
| Fox Cub - Toll Bar | 1.62 mi | -26 ft | -0.3% |
| Penwortham - Bretherton TT [Mile 5] | 0.95 mi | -20 ft | -0.2% |
| San Marco to Tarleton Bridge | 1.41 mi | 13 ft | 0.0% |
| Le Tour de Tarleton Mosses | 7.87 mi | -56 ft | -0.1% |
| Smell the curry!!! | 0.98 mi | -13 ft | -0.1% |
| Tarleton straight | 2.02 mi | -23 ft | -0.1% |
| Homeward Bound | 0.37 mi | -7 ft | -0.3% |
| Shore Rd - Brow to Hundred End | 1.98 mi | -26 ft | -0.2% |
| shore rd marsh rd | 3.16 mi | -23 ft | -0.1% |
| Takin Ralph's wife up the Plough! | 3.35 mi | 20 ft | 0.0% |
| Marsh Road short | 1.12 mi | -7 ft | -0.0% |
| Banks Stright | 1.01 mi | 13 ft | 0.0% |
| Ploughing through Banks! | 1.39 mi | 23 ft | 0.2% |
| Ralph's Wife's Lane - Banks Road 40mph Zone | 0.56 mi | 10 ft | 0.2% |
| coast road reversed | 9.18 mi | -33 ft | -0.0% |
| Segment 2 Coast Rd | 0.72 mi | -49 ft | -1.0% |
| Marine Lake southbound | 1.27 mi | -7 ft | -0.0% |
| Leggit One | 2.92 mi | 16 ft | 0.0% |
| coast rd sprint | 2.53 mi | 16 ft | 0.1% |
| Off the path | 1.25 mi | 7 ft | 0.1% |
| Pontins to Woodvale lights | 1.38 mi | -30 ft | -0.0% |
| Sprint for (Just short of) the lights | 0.51 mi | -30 ft | -1.1% |
| Suthport Old Road | 1.39 mi | -30 ft | -0.3% |
| Golf sprint | 0.45 mi | -7 ft | -0.1% |
| Jay Sanders Stinks! | 0.57 mi | -10 ft | -0.1% |
| Tesco's Sprint In | 0.65 mi | -10 ft | -0.1% |
| North End Lane from Bypass | 0.71 mi | 10 ft | 0.1% |
| Bypass to The Pheasant | 1.29 mi | 10 ft | 0.0% |
| Bypass to Great Crosby | 3.91 mi | 46 ft | 0.2% |
| hightown to crosby | 3.01 mi | 52 ft | 0.2% |
| Hightown Bends | 2.04 mi | 13 ft | 0.1% |
| pheasant via bends to little crosby church | 1.40 mi | 26 ft | 0.3% |
| Little Crosby climb | 0.42 mi | 23 ft | 1.0% |
| Little Crosby Road | 0.70 mi | -13 ft | -0.1% |
| Cambridge Rd Lights to Marsh Ln Lights | 1.17 mi | 33 ft | 0.0% |
| Seaforth Flyover South | 0.41 mi | -10 ft | -0.4% |
| Commuter's delight | 0.42 mi | 13 ft | 0.4% |
| Titanic Blast | 0.87 mi | 30 ft | 0.4% |
