| Raw Pasture Bank Climb | 0.35 mi | 154 ft | 8.2% |
| Church Lane Climb | 0.33 mi | 167 ft | 9.5% |
| New Bridge to Caedmon School | 0.23 mi | -59 ft | -0.7% |
| leg 6 | 6.75 mi | 305 ft | 0.5% |
| Cleveland Way: Whitby to Robin Hoods Bay | 6.67 mi | 305 ft | 0.5% |
| Saltwick bay stretch south | 2.48 mi | 233 ft | 1.8% |
| 199 Steps Ascent | 0.05 mi | 39 ft | 15.0% |
| whitby abbey steps | 0.04 mi | 33 ft | 15.0% |
| Abbey Car Park to Northcliffe | 3.59 mi | 190 ft | 0.3% |
| Whitby- Robin hoods bay 10K (Cleveland way) | 6.22 mi | 223 ft | 0.1% |
| Saltwick Bay to Robin Hood's Bay | 5.35 mi | 223 ft | 0.2% |
| HM60: CP3 to CP4 | 5.31 mi | 233 ft | 0.2% |
| Cleveland Way Climb | 0.30 mi | 154 ft | 9.6% |
| Cleveland Way Climb | 0.51 mi | 138 ft | 5.0% |
| Thorpe to gate | 0.44 mi | -23 ft | -0.9% |
| Gate to Middlewood | 0.20 mi | 16 ft | 0.7% |
| low farm track to old fyling hall railway line | 0.94 mi | 105 ft | 1.4% |
| Ravenscar Cinder track climb | 3.62 mi | 495 ft | 2.6% |
| Cleveland Way: Hayburn Wyke to Ravenscar | 4.02 mi | 594 ft | 2.3% |
| Hayburn Wyke Climb Northbound | 0.12 mi | 39 ft | 2.3% |
| Rolling hills | 3.98 mi | 554 ft | 2.6% |
| Salt Pans Road Climb | 0.31 mi | 135 ft | 8.0% |
| Salt Pans Road Climb | 0.85 mi | 246 ft | 5.4% |
| Ravenscar - RHB | 3.27 mi | -604 ft | -3.4% |
| Boggle Hole North Steps | 0.11 mi | 141 ft | 23.5% |
| Cleveland Way Climb | 0.34 mi | 138 ft | 7.7% |
| Robin Hoods Bay Climb | 0.20 mi | 66 ft | 6.2% |
| Robin Hoods Bay climb | 0.29 mi | 141 ft | 9.0% |
| killer hill bay to roundabout | 0.28 mi | 112 ft | 7.5% |
| Laurel to Car park | 0.12 mi | 108 ft | 17.0% |
