| Epping Upland (sprint) | 0.32 mi | -13 ft | -0.6% |
| Epping Upland Descent | 0.49 mi | -108 ft | -4.0% |
| The Maltings climb | 1.07 mi | 138 ft | 2.4% |
| Epping to Wind Hill | 4.72 mi | -190 ft | -0.5% |
| St Margarets to M11 | 1.13 mi | -62 ft | -0.9% |
| North Weald Punch | 1.95 mi | -66 ft | -0.2% |
| North Wield false flat uphill | 0.52 mi | 52 ft | 1.9% |
| Tyler's Green to Fyfield | 6.03 mi | -121 ft | -0.4% |
| WBR Part 1 | 0.50 mi | -52 ft | -1.8% |
| Moreton Fishery | 0.29 mi | 36 ft | 0.5% |
| Fyfield Rd | 2.51 mi | 85 ft | 0.2% |
| Sprint to Dizzy's | 0.52 mi | 36 ft | 0.8% |
| Sprint to Clatterend | 1.42 mi | -69 ft | -0.4% |
| Lampetts (sprint) | 0.36 mi | -23 ft | -1.3% |
| Moreton Road Climb | 0.35 mi | -20 ft | -1.1% |
| Moreton Road (sprint) | 0.20 mi | -20 ft | -1.9% |
| Fyfield (sprint) | 0.18 mi | -23 ft | -2.2% |
| escape from fyfield | 0.31 mi | 20 ft | 0.2% |
| Tannerwhites (sprint) | 0.15 mi | -3 ft | 0.0% |
| Perryfield Lane (climb) | 0.44 mi | 33 ft | 1.4% |
| E91/10a out | 4.56 mi | -66 ft | -0.1% |
| Straight away | 2.93 mi | -82 ft | -0.5% |
| Bran End (climb) | 0.34 mi | 43 ft | 2.4% |
| Carter's Farm (climb) | 0.24 mi | 26 ft | 2.1% |
| UofK | 0.72 mi | 39 ft | 0.6% |
| blam | 0.33 mi | 13 ft | 0.4% |
| Up and past the Red Lion | 0.14 mi | 20 ft | 2.4% |
| Finchingfield Postmill (climb) | 0.26 mi | 39 ft | 2.4% |
| Church Dig | 0.04 mi | 7 ft | 2.7% |
| Finchingfield sprint | 0.14 mi | 26 ft | 3.6% |
| Finchingfield to Wethersfield | 1.72 mi | -75 ft | -0.1% |
| Justice's Farm (sprint) | 0.27 mi | -10 ft | -0.8% |
| Poor Park (climb) | 0.17 mi | 13 ft | 1.5% |
| Wethersfield smash up | 0.18 mi | 30 ft | 2.9% |
| Hudson's Hill (climb) | 0.26 mi | 62 ft | 4.5% |
| Hudsons to Sudbury | 11.03 mi | -213 ft | -0.3% |
| XTC | 1.96 mi | -138 ft | -1.1% |
| Up Into sible headingham | 0.26 mi | 36 ft | 2.5% |
| Castle Hedingham to Sudbury | 4.53 mi | 98 ft | 0.3% |
| Castle Climb | 0.26 mi | 72 ft | 5.1% |
| Ballingdon Hill down(safely)! | 1.12 mi | -190 ft | -3.2% |
| ballingdon hill speed trap | 0.36 mi | -121 ft | -6.3% |
| lights to the bridge | 0.25 mi | -13 ft | -0.6% |
| Chilton Hill | 0.57 mi | 89 ft | 2.9% |
| B1115 Descent | 0.81 mi | -92 ft | -2.1% |
| Bildeston Bruiser!! | 1.27 mi | 151 ft | 2.3% |
| What power can you push? | 0.16 mi | -36 ft | -4.1% |
| Intermediate Bonificaaashun | 0.37 mi | -30 ft | -1.1% |
| Passed the Pot | 0.43 mi | -7 ft | -0.1% |
| Framsden Road Hill | 0.36 mi | 66 ft | 3.4% |
