| Writtle Rd To The Duck Pond | 1.05 mi | -43 ft | -0.0% |
| Wid valley up and down | 1.54 mi | 69 ft | 0.2% |
| ozzie's to the blue bridge | 0.68 mi | -36 ft | -1.0% |
| Ongar Rd - Bus Stop to Bus Stop | 0.28 mi | 33 ft | 2.3% |
| E81A Turn to Finish | 5.24 mi | 128 ft | 0.2% |
| Edney Common | 1.97 mi | 98 ft | 0.8% |
| Writtle A414 to Blackmore Pond | 4.79 mi | 115 ft | 0.1% |
| E81a Mile 6 | 1.02 mi | 82 ft | 1.5% |
| Nathan'S Ln Climb | 0.27 mi | 33 ft | 2.2% |
| E81a Mile 7 | 1.01 mi | -36 ft | -0.5% |
| Power down to Blackmore | 3.14 mi | -75 ft | -0.2% |
| Mile 6 | 1.01 mi | -43 ft | -0.5% |
| DEER! | 0.49 mi | -36 ft | -1.4% |
| E81a Mile 8 | 1.02 mi | 46 ft | 0.4% |
| Highwood Hike | 1.91 mi | 72 ft | 0.1% |
| Highwood Rise | 0.71 mi | 62 ft | 1.7% |
| Mile 7 | 0.99 mi | 69 ft | 0.9% |
| E81A Mile 9 | 1.05 mi | -59 ft | -0.6% |
| Mile 8 | 1.04 mi | -66 ft | -1.2% |
| Watch out for that parked lorry!! | 0.51 mi | -26 ft | -0.9% |
| E81a Mile 10 | 1.06 mi | -20 ft | -0.3% |
| E83/10 Start to Jessops | 1.15 mi | -23 ft | -0.2% |
| village to jessops | 0.68 mi | -16 ft | -0.1% |
| Mountnessing Road (South) | 2.78 mi | 59 ft | 0.0% |
| Mountnessing Road | 1.31 mi | 49 ft | 0.4% |
| Off to music school | 0.33 mi | 43 ft | 2.0% |
| St Anne's to Wyatt's Green | 0.80 mi | -30 ft | -0.7% |
| Thoby Lane Southbound | 1.29 mi | -39 ft | -0.2% |
| Thoby Lane | 0.37 mi | 30 ft | 1.5% |
| IngatestoneHallPadhamsGreen | 0.96 mi | 82 ft | 1.1% |
| Padham's Green Rd Descent | 0.71 mi | -85 ft | -2.2% |
| Baby Hill Blast | 0.74 mi | -26 ft | -0.3% |
| Honeypot Lane | 0.60 mi | 128 ft | 3.9% |
| Sprint for the Honey! | 0.24 mi | 52 ft | 4.0% |
| The Honeypot | 0.26 mi | 59 ft | 4.2% |
| Honeypot to Mill Rd. | 0.43 mi | 72 ft | 3.1% |
| Mill Road Sprint | 0.41 mi | 13 ft | 0.1% |
| Mill Lane Down | 0.38 mi | -13 ft | -0.7% |
| Stock to West hanningfield | 2.03 mi | -157 ft | -1.3% |
| Lower Stock Road | 1.66 mi | -128 ft | -1.2% |
| Lowe Stock Sprint | 1.06 mi | -95 ft | -1.4% |
| Damn you Dan Fagelson | 1.23 mi | -98 ft | -1.5% |
| west Hanningfield rd to A12 bridge | 2.15 mi | 69 ft | 0.1% |
| Rolling Hills | 0.35 mi | 56 ft | 2.8% |
| The 1st bit | 0.14 mi | 26 ft | 3.4% |
| The last bit | 0.15 mi | 26 ft | 3.1% |
| Mind The Chickens!! | 0.18 mi | 13 ft | 1.2% |
| The man with the golden budgie smugglers | 0.72 mi | -72 ft | -1.6% |
| Marconi Pass | 1.08 mi | -56 ft | -0.8% |
| Baddowberg | 0.22 mi | 20 ft | 1.6% |
