| Cadence 2 lidl | 1.89 km | -62 m | -3.3% |
| triangle to bridge sprint | 0.56 km | 5 m | 0.8% |
| Push it! | 1.74 km | 20 m | 1.2% |
| Elmers End to nr Sheepbarn | 8.57 km | 126 m | 1.5% |
| bridge - pool | 2.65 km | 30 m | 1.1% |
| Lloyds Way to Links Way | 1.47 km | 17 m | 1.0% |
| Layhams to BirchTree | 1.06 km | 24 m | 1.7% |
| Layhams Rd - RAB to Nash Lane | 2.38 km | 95 m | 2.7% |
| Layhams Rd to Sheepbarn Ln Xrd | 4.33 km | 94 m | 2.2% |
| Layhams Road Hill Sprint | 0.23 km | 14 m | 4.5% |
| Layhams Uphill | 2.58 km | 55 m | 2.1% |
| Half Layhams | 1.84 km | 25 m | 1.3% |
| Woldingham Viaduct to Woldingham GS Tunnel | 0.75 km | 12 m | 1.2% |
| Woldingham GS Tunnel to top barrier | 3.51 km | 60 m | 1.7% |
| School drive climb | 1.12 km | 27 m | 2.2% |
| Quarry Rd Humps | 0.50 km | -16 m | -3.1% |
| Gangers Hill (from Hairpin) | 0.73 km | 63 m | 8.6% |
| Gangers - Hairpin to Ridge | 2.05 km | 65 m | 3.2% |
| Gangers Hill | 0.43 km | 8 m | 1.8% |
| short ridge | 0.94 km | 32 m | 2.8% |
| Ridge TT (Roundabout to Tatsfield turning) | 0.95 km | -9 m | -0.7% |
| Pilgrims warm up | 1.11 km | -15 m | -1.2% |
| From the Gun ! | 1.41 km | -38 m | -2.0% |
| Pilgrims Way Westerham Hill Sprint | 2.85 km | -30 m | -0.8% |
| I hate it | 0.31 km | 15 m | 4.9% |
| Oh No We Have Dropped Damian ! | 0.91 km | -18 m | -1.4% |
| Sundridge Hill | 1.55 km | 106 m | 6.8% |
| Sunrdige steeper section | 0.54 km | 72 m | 13.1% |
| Church Hill Climb | 0.96 km | 106 m | 11.1% |
| Show me your sprint! | 0.33 km | -3 m | -1.0% |
| Old Hill ( Junction to Peak) | 0.51 km | 31 m | 5.7% |
| Downe hill rise | 0.56 km | 25 m | 3.6% |
| Cronin Corner | 0.35 km | -23 m | -6.4% |
| Jackass Lane | 1.68 km | -50 m | -2.9% |
| Gatesprint | 1.07 km | -11 m | -1.0% |
| West Wickham Glebe Way | 0.57 km | 12 m | 2.1% |
| Glebe Way to WW lights | 1.00 km | 17 m | 1.6% |
| WW Swimming Pool to Langley | 1.41 km | -23 m | -1.6% |
| Beckenham Road RAB 2 RAB | 0.89 km | -12 m | -1.4% |
| Run back to Elmer's End | 3.13 km | -34 m | -1.1% |
| Hotdog sprint | 0.51 km | -7 m | -1.3% |
| Links Way to Goddard | 1.76 km | -19 m | -0.9% |
| Cherry pie sprint | 0.61 km | -12 m | -2.0% |
| Chicken Chow Mein | 0.27 km | -3 m | -0.8% |
| Team Yorkshire sprint | 0.34 km | -4 m | -1.2% |
| Beckenham to Crystal Palace | 3.28 km | 76 m | 2.3% |
| Col du Blanford | 0.35 km | 11 m | 3.0% |
| Anerly Hill Long | 1.48 km | 41 m | 2.7% |
| Anerley Hill (mental part) | 0.76 km | 44 m | 5.8% |
| Anerley after lights | 0.33 km | 30 m | 9.1% |
