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水池-东海岸-水池
Running Route
Moderate
38.48 km
285 m
水池-淡滨尼-樟宜村-东海岸-沿河向上-水池
Created By
Yun Z
Route and Elevation
Segments
| Name | Distance | Elev. Diff. | Avg. Grade |
|---|---|---|---|
| Park Connector from Bedok Reservoir to Traffic Light | 0.61 km | 5 m | 0.2% |
| Tampines River PCN | 2.52 km | -13 m | -0.0% |
| Run by the Canal - Back | 1.04 km | 9 m | 0.1% |
| Through the park | 0.58 km | -7 m | -0.4% |
| Downtown - Loyang slope | 2.21 km | 24 m | 1.0% |
| The Mosque Climb | 1.28 km | 16 m | 0.7% |
| PR Drive 3 slope | 0.42 km | 11 m | 2.6% |
| Shell to Cranwell Lumps | 2.98 km | -26 m | -0.3% |
| Pasir Ris To Changi Village | 3.77 km | -26 m | -0.4% |
| LoyangWay to CABW | 1.65 km | 12 m | 0.4% |
| real run runway south | 5.16 km | -10 m | -0.0% |
| ECP - NSRCC to Mana Mana/Lagoon | 4.92 km | 25 m | 0.1% |
| East Coast Park Service Road Climb | 0.44 km | 47 m | 10.5% |
| Canal to Skate Park | 2.65 km | 26 m | 0.1% |
| East Coast Park - West 4km | 3.90 km | 12 m | 0.1% |
| F3 to Jetty | 0.68 km | -8 m | -0.0% |
| Sprint to Bedok Jetty | 0.31 km | 3 m | 0.4% |
| Back 1km | 1.04 km | -14 m | -0.8% |
| 4th 800m interval | 0.75 km | -17 m | -0.1% |
| VJC Bridge Climb and Descent (South to North) | 0.23 km | -7 m | 0.0% |
| ECP -> Siglap PC | 1.18 km | -9 m | -0.3% |
| Telok Kurau PCN run | 1.43 km | 8 m | 0.1% |
| Kembangan MRT to PIE Bridge | 1.10 km | 5 m | 0.4% |
| PIE Bridge to Bedok North Rd Bridge | 1.50 km | 14 m | 0.7% |
| PG's out run | 1.28 km | 13 m | 0.6% |