| count four hills | 3.01 km | 17 m | 0.2% |
| 66 to 5320 on 6 | 0.58 km | -14 m | -1.7% |
| Shap Fell | 9.47 km | 174 m | 1.8% |
| Shap KOM tour of britain 2012 | 1.88 km | 77 m | 4.1% |
| Shap Descent to Borrow Beck | 2.33 km | -147 m | -6.2% |
| Skelsmergh Descent | 2.50 km | -27 m | -1.1% |
| Shap road dash | 1.29 km | -6 m | -0.5% |
| Aynam Road Sprint | 0.58 km | 1 m | 0.0% |
| natland rd to sedgwick bridge | 4.79 km | -30 m | -0.0% |
| Watercrook - Natland | 1.38 km | 11 m | 0.7% |
| Sprint for 30 | 0.19 km | 1 m | 0.2% |
| Natland sign to Sedgwick sign | 1.63 km | -25 m | -0.7% |
| Watch the Bridge | 1.17 km | -28 m | -2.3% |
| Back Lane blast | 0.57 km | -19 m | -3.1% |
| Sedgwick to top of Hairy Brow | 2.68 km | 44 m | 1.6% |
| bridge to hincaster | 1.49 km | 23 m | 1.3% |
| Harry Brow Kick-Up | 0.15 km | 11 m | 7.0% |
| woodhouse to ackenthwaite | 1.60 km | -24 m | -0.8% |
| Norjac Climb | 1.46 km | 19 m | 0.9% |
| Up from traffic lights | 0.24 km | 5 m | 1.9% |
| Carnforth to BLS Traffic Lights | 2.54 km | -6 m | -0.2% |
| A6 Carnforth to Bolton Le Sands | 1.01 km | -12 m | -1.1% |
| Churn on | 0.64 km | 4 m | 0.7% |
| end of bls to lancaster on a6 | 2.94 km | -22 m | -0.4% |
| 103m | 1.93 km | -19 m | -1.0% |
| Dual carriageway to Ryelands park | 1.54 km | -16 m | -0.8% |
| Lancaster City South | 1.14 km | 29 m | 2.6% |
| Moor Lane to Town Hall special | 0.21 km | 7 m | 3.3% |
| lights 2 lights | 0.08 km | 3 m | 3.7% |
| South Road Ascension | 0.30 km | 9 m | 3.1% |
| Last one to the chippy pays | 0.56 km | 13 m | 2.2% |
| Alexandra Park To Galgate Sprint | 0.59 km | -6 m | -1.1% |
| Jct33 to Gubberford Ln | 7.12 km | -17 m | -0.1% |
| Forton blast | 3.05 km | 13 m | 0.0% |
| A6 Dipper | 0.74 km | -8 m | -1.0% |
| Through Bilsborrow | 0.27 km | -1 m | -0.4% |
| Jepps to Station | 1.16 km | 0 m | 0.0% |
| Black bull blast to St Vincent's | 0.77 km | -5 m | -0.6% |
| Sharoe Green Ln to Highgate Ave Sprint | 1.40 km | -16 m | -0.9% |
| A6 speed trap | 0.10 km | -3 m | -3.1% |
| Downhill towards Preston | 0.22 km | -8 m | -3.6% |
| London Rd drop no traffic lights. | 0.36 km | -25 m | -6.9% |
| Wigan Rd Shady - Lancaster | 1.53 km | -8 m | -0.2% |
| Bay horse to papa's | 0.36 km | 1 m | 0.1% |
| euxton dip | 0.49 km | 6 m | 0.2% |
| The Climb that killed the scarecrows | 1.47 km | 42 m | 1.7% |
| Big Ass | 0.64 km | 27 m | 4.2% |
| Coppull Roundabout to Coppull Moor Lane | 0.96 km | 17 m | 1.8% |
| Chief Wiggum's Hill | 1.03 km | 21 m | 1.8% |
| Wigan Road Downhill | 1.20 km | -31 m | -2.5% |
