| Cathey's Creek to Butter Gap Trailhead | 5.83 mi | 827 ft | 2.6% |
| Cathey's Crk to Glouchester Gap | 6.22 mi | 1,138 ft | 3.4% |
| Kuykendal to OB | 5.97 mi | 1,148 ft | 3.6% |
| National Forest Rd Climb | 0.89 mi | 279 ft | 5.9% |
| National Forest Rd Climb | 0.72 mi | 266 ft | 6.9% |
| 475: Gloucester Gap to Indian Creek Descent | 0.83 mi | -256 ft | -5.6% |
| 215 S (D/H) Clinic to Diamond | 6.89 mi | -525 ft | -1.4% |
| Diamond Creek (Climb) | 3.20 mi | 591 ft | 3.5% |
| Macedonia Church Climb (Eastbound) | 0.38 mi | 135 ft | 6.5% |
| Indian Creek Rd Climb | 1.36 mi | 305 ft | 4.2% |
| Government Rd Climb | 0.75 mi | 282 ft | 7.1% |
| Gloucester Gap to Cove Creek Descent | 2.86 mi | -656 ft | -4.3% |
| Davidson River...Just Trail | 1.30 mi | -190 ft | -2.4% |
| 475B. | 3.42 mi | 768 ft | 4.2% |
| 475B North Entire | 6.16 mi | 938 ft | 2.2% |
| National Forest Road 475 B Climb | 1.86 mi | 554 ft | 5.6% |
| National Forest Road 475 B Climb | 0.95 mi | 269 ft | 5.3% |
| US-276 to Parkway final pitch | 3.28 mi | 1,191 ft | 6.9% |
| U.S. 276 Climb | 0.55 mi | 295 ft | 10.0% |
| Blue Ridge Pkwy Climb | 0.77 mi | 302 ft | 7.3% |
| 276 to Pisgah Inn | 3.09 mi | 351 ft | 2.1% |
| Blue Ridge Pkwy Climb | 0.24 mi | 276 ft | 21.6% |
| BRP - 151 to Bent Creek Gap | 5.26 mi | -1,007 ft | -3.4% |
| Monster-X - 2nd rest to 3rd | 14.33 mi | 1,148 ft | 0.0% |
| Bent Creek Gap to Spencer | 1.57 mi | -423 ft | -5.1% |
| Bent Creek Gap to Horse Camp Descent | 3.60 mi | -171 ft | -0.8% |
| Descent from Bent Creek Gap to Mills River Campground | 5.45 mi | -958 ft | -3.3% |
| Yellow Gap from N. Mills River to 276 | 11.81 mi | 1,112 ft | 1.7% |
| Yellow Gap Rd. 1206 (Climb) - North Mills River to Yellow Gap | 3.14 mi | 974 ft | 5.8% |
| Fishermans Bridge to Yellow Gap Climb | 2.93 mi | 906 ft | 5.8% |
| National Forest Road Climb | 1.04 mi | 315 ft | 5.7% |
| National Forest Rd Climb | 0.57 mi | 285 ft | 9.4% |
| National Forest Rd Climb | 0.78 mi | 381 ft | 9.1% |
| National Forest Rd Climb | 0.55 mi | 266 ft | 9.1% |
| Yellow Gap Rd Climb | 1.52 mi | 348 ft | 4.3% |
| Yellow Gap Rd Climb | 1.50 mi | 308 ft | 3.9% |
| National Forest Rd Climb | 0.40 mi | 282 ft | 13.1% |
| Club Gap Trail - 477 to Club Gap | 0.79 mi | 420 ft | 10.0% |
| National Forest Rd Climb | 0.47 mi | 367 ft | 14.6% |
| Buckwheat Knob - Club Gap to 477 | 1.46 mi | -482 ft | -3.6% |
| Buckwheat Knob DH | 0.48 mi | -410 ft | -16.0% |
| Buckwheat DH fo' real | 0.60 mi | -459 ft | -14.5% |
| Ya'll playing badminton? | 2.65 mi | -531 ft | -3.4% |
| Bennett Gap to Perry | 0.86 mi | -236 ft | -4.0% |
| Bennett Gap Overlook to Coontree | 1.26 mi | -630 ft | -9.5% |
| Bennett DH to Coontree | 0.48 mi | -325 ft | -12.7% |
| Bennet Gap DH | 1.35 mi | -928 ft | -13.0% |
| Lower Bennett DH | 0.81 mi | -486 ft | -11.4% |
| Davidson River Rd | 1.16 mi | 16 ft | 0.1% |
| Wilson Road - Old 64 to Elm Bend | 2.36 mi | 46 ft | 0.2% |
