| Mannings Heath Road downhill to Rbout | 0.60 km | -17 m | -2.7% |
| Canford Heath Rd | 0.75 km | -6 m | -0.0% |
| BStone Hill and Beyond | 1.45 km | 37 m | 2.4% |
| Lower Blandford road climb | 1.20 km | 37 m | 3.1% |
| Blandford Road Climb | 2.49 km | 63 m | 2.5% |
| Broadstone - Lower Blandford Road climb | 1.32 km | 37 m | 2.8% |
| Corfe Hills | 0.64 km | 34 m | 5.2% |
| Higher Blandford Road Last Pull | 0.45 km | 15 m | 3.3% |
| east end down | 0.74 km | -37 m | -4.9% |
| Lambs Green to Julians Bridge | 0.88 km | -2 m | -0.2% |
| Cowgrove complete | 9.06 km | 29 m | 0.2% |
| The 'FULL' Cowgrove Experience | 14.24 km | 26 m | 0.1% |
| Cowgrove Lane | 5.15 km | 9 m | 0.1% |
| Wimborne to Langton Long (Only Hazardous If You're Jealous Because You Can't Get Near The Top 10!) | 14.18 km | 24 m | 0.1% |
| Cowgrove Lane | 5.08 km | 9 m | 0.2% |
| wimborne to blandford via langton long | 14.12 km | 24 m | 0.1% |
| Mill Lane to Shapwich | 2.15 km | -4 m | -0.1% |
| Waterworks to top of hill (pull in) | 0.79 km | 8 m | 1.0% |
| Memorial stone to Langdon long | 4.65 km | 13 m | 0.1% |
| Church sprint | 0.39 km | 9 m | 2.3% |
| nursery drag to well house. | 0.87 km | 12 m | 1.4% |
| Fair Mile Road | 2.07 km | 78 m | 3.8% |
| Bulbarrow hill to lay by | 5.35 km | 170 m | 3.2% |
| Bulbarrow (left for MA) | 4.26 km | 182 m | 4.3% |
| Bulbarrow Short climb | 2.28 km | 101 m | 4.4% |
| Bulbarrow Hill | 4.95 km | 159 m | 3.2% |
| East Face Descent | 2.99 km | -169 m | -5.6% |
| Woolland Hill | 1.87 km | 161 m | 8.5% |
| Cuckoo Ln Climb | 1.78 km | 156 m | 8.8% |
| Cuckoo Lane Short Climb | 1.02 km | 112 m | 10.9% |
| Woolland to Bulbarrow | 1.20 km | 110 m | 8.6% |
| Milton Abbas to Whitechurch | 3.27 km | -104 m | -3.2% |
| Whitechurch to Anderson | 6.85 km | -33 m | -0.2% |
| Kingston to Anderson | 2.48 km | 9 m | 0.0% |
| Redpost straight through to bloxworth | 2.66 km | -30 m | -0.5% |
| little tempo climb | 0.84 km | 18 m | 2.0% |
| BLOX HILL | 0.42 km | 19 m | 4.2% |
| Colehill Road Climb | 1.14 km | 39 m | 3.4% |
| Chequers Hill | 0.75 km | 48 m | 6.4% |
| Full Huntick Decent | 3.83 km | -89 m | -2.2% |
| Matravers to Minster | 2.35 km | -68 m | -2.8% |
| Huntick Decent | 1.43 km | -47 m | -3.0% |
| Half Dorchester road | 1.34 km | 13 m | 0.8% |
| farmers gate | 0.27 km | -3 m | -0.6% |
| Upton Road to Fleetsbridge | 1.77 km | -9 m | -0.2% |
| Upton Road Sprint | 1.14 km | -7 m | -0.4% |
| Make the lights, make the lights! | 0.40 km | -3 m | -0.8% |
| Pound Lane Climb | 0.61 km | 99 m | 16.1% |
| OLD VERSION - Up to DG | 0.40 km | 12 m | 3.0% |
| Cycling or Climbing? | 0.32 km | 18 m | 5.5% |
