| Straight to Penallta Gwil! | 0.61 mi | 56 ft | 1.7% |
| Tredomen to Nelson | 1.81 mi | 72 ft | 0.4% |
| Penalta Park to Nelson | 1.17 mi | -33 ft | -0.5% |
| Mill street dash | 0.47 mi | -112 ft | -4.1% |
| Fidlers Elbow to Albion Estate jct | 2.02 mi | -135 ft | -0.9% |
| Roundabout by Quakers to Lights | 0.87 mi | 43 ft | 0.1% |
| A4054 Abercynon to Cilfynydd | 1.21 mi | -108 ft | -1.7% |
| A4054 Taf Section Sprint | 0.65 mi | -33 ft | -1.0% |
| Commercial to Royal Oak Bus Stop Sprint | 0.85 mi | 33 ft | 0.3% |
| Beat the Bus! | 1.14 mi | 26 ft | 0.1% |
| Pont-Sion-Norton village | 0.70 mi | 20 ft | 0.2% |
| Common Crossroads to Bike Shop | 0.56 mi | -85 ft | -2.9% |
| oxcy | 0.52 mi | 13 ft | 0.4% |
| Broadway Cyclone Flyby | 0.45 mi | 59 ft | 2.2% |
| Ponty to Porth | 2.87 mi | 164 ft | 0.9% |
| Drill it | 0.49 mi | -16 ft | -0.3% |
| The Stretch | 0.80 mi | 82 ft | 1.3% |
| H to H - Hollybush Pub to Heritage Park | 1.37 mi | 69 ft | 0.9% |
| Hafod Bypass | 0.80 mi | 49 ft | 1.2% |
| Trehafod tipple | 0.16 mi | 13 ft | 1.6% |
| Past The Flats | 0.39 mi | 30 ft | 0.7% |
| St Peter's to Lidl | 0.34 mi | -20 ft | -1.0% |
| Bwlch up and over | 5.57 mi | -833 ft | -0.2% |
| The Bwlch from Treorchy | 2.70 mi | 833 ft | 5.8% |
| bwlch from the first hairpin | 1.41 mi | 423 ft | 5.4% |
| Bwlch top section | 0.67 mi | 240 ft | 6.7% |
| Bwlch south descent | 4.62 mi | -1,047 ft | -4.3% |
| Blwch Top to Cattle grid | 1.73 mi | -591 ft | -6.4% |
| Bwlch Flyer | 0.74 mi | -276 ft | -7.1% |
| Crossing to the Junc | 2.07 mi | -135 ft | -1.0% |
| Hendreforgan | 1.10 mi | 285 ft | 4.9% |
| Royal Glamorgan Sprint | 0.64 mi | -16 ft | -0.5% |
| mini alpe d heuz | 0.40 mi | 52 ft | 2.0% |
| Tesco Express | 0.38 mi | -36 ft | -1.8% |
| A473 climb | 0.92 mi | 144 ft | 3.0% |
| Over and out | 0.23 mi | 59 ft | 4.7% |
| Short sprint | 0.71 mi | -59 ft | -1.6% |
| Glyntaff to the monument | 2.45 mi | 118 ft | 0.6% |
| Glyntaff crem to fiddlers elbow | 4.48 mi | 210 ft | 0.7% |
| Shab 2 | 1.04 mi | 112 ft | 1.8% |
| The Cutting | 0.30 mi | 36 ft | 2.2% |
| Common Rd to Last Allotment | 0.40 mi | 16 ft | 0.4% |
| rj davies climb recovery | 0.52 mi | -26 ft | -0.6% |
| Down through Cilfynydd | 1.21 mi | -33 ft | -0.5% |
| The Royal Oak to The Commercial Sprint | 0.77 mi | -33 ft | -0.3% |
| Kings hill | 0.06 mi | 43 ft | 13.2% |
| Straight - Quite Smooth and Quick! | 0.91 mi | 75 ft | 1.5% |
| Quakers Yard - A472 Stretch | 1.19 mi | 121 ft | 1.9% |
| A472 - Roundabout to Roundabout | 0.31 mi | 59 ft | 3.3% |
| Downhill Sprint to Tredomen | 0.59 mi | -112 ft | -3.5% |
