| SPRINT REVERSE | 0.30 mi | -3 ft | -0.3% |
| Buckshaw Rail Bridge | 0.31 mi | 33 ft | 0.8% |
| Bottom of Euxton Lance | 0.44 mi | -39 ft | -1.6% |
| Bridge 2 Bridge | 0.57 mi | -13 ft | -0.4% |
| Runshaw Lane | 2.15 mi | -89 ft | -0.7% |
| The Dan Richmond Wish Mile | 0.96 mi | -39 ft | -0.6% |
| Onky Sprint - Plus!! | 0.69 mi | -33 ft | -0.9% |
| Onky sprint | 0.35 mi | -26 ft | -1.3% |
| Croston Run | 1.11 mi | -20 ft | -0.3% |
| Blythewood Dash | 0.20 mi | -3 ft | -0.2% |
| Croston re-entry! | 1.41 mi | -33 ft | -0.5% |
| Through Croston to Shitty Junction! | 0.23 mi | 7 ft | 0.1% |
| Croston Crusher | 2.16 mi | 16 ft | 0.0% |
| Bridge the Gap I | 1.25 mi | -16 ft | -0.2% |
| Make the break! | 2.25 mi | 20 ft | 0.1% |
| Bridge the Gap II | 0.76 mi | 10 ft | 0.1% |
| Fettler's real sprint | 0.54 mi | 26 ft | 0.8% |
| rufford to mere brow | 3.57 mi | -43 ft | -0.2% |
| Holmeswood Sprint | 1.34 mi | -13 ft | -0.0% |
| Little Holmeswood Climb | 1.80 mi | 43 ft | 0.4% |
| Short Sprint Into Mere Brow | 1.27 mi | -43 ft | -0.2% |
| mere brow to plough | 2.57 mi | -7 ft | 0.0% |
| Mere Brow to Greaves Hall Dash | 1.53 mi | -13 ft | -0.1% |
| Segment 1 Coast Rd | 2.12 mi | 85 ft | 0.4% |
| Lord Street to Kew | 1.77 mi | -23 ft | -0.2% |
| Kew to Scarisbrick | 2.32 mi | 36 ft | 0.2% |
| Turning To Snape | 0.86 mi | 20 ft | 0.2% |
| Southport Rd Dash Mini | 0.20 mi | -10 ft | -0.8% |
| GET OUT THE SADDLE! | 0.19 mi | 0 ft | 0.0% |
| Scarisbrick Hall Blast | 0.69 mi | 26 ft | 0.6% |
| Red Lion | 0.04 mi | 7 ft | 3.1% |
| Smithy Lane to B5242 | 0.92 mi | -16 ft | -0.2% |
| HighonBikes - Fly By Sprint | 0.19 mi | 7 ft | 0.4% |
| Camera 2 Camera | 0.63 mi | -26 ft | -0.7% |
| Burscough to Rufford Sprint | 3.08 mi | -56 ft | -0.2% |
| shorter burscough to rufford | 1.93 mi | -43 ft | -0.3% |
| Mr D's Fly By | 0.76 mi | -33 ft | -0.6% |
| Grey lady sprint | 0.82 mi | -23 ft | -0.5% |
| A59 Rufford Old Hall to Spark Lane | 0.49 mi | -13 ft | -0.5% |
| Croston Rd / Highfield Rd | 3.70 mi | 59 ft | 0.1% |
| Croston Rd | 1.98 mi | 26 ft | 0.2% |
| Yarrow Bridge | 0.18 mi | 30 ft | 2.9% |
| Ulnes Walton Dash | 0.66 mi | 10 ft | 0.2% |
| Runshaw Lane | 1.18 mi | 52 ft | 0.6% |
| Bevs house to corner | 0.25 mi | -20 ft | -1.5% |
| Quick Climb To Rose Cottage | 0.32 mi | 13 ft | 0.7% |
| old jerry's sprint | 0.38 mi | 26 ft | 1.3% |
| ALL POTHOLES AND NO PAVEMENTS | 0.65 mi | 16 ft | 0.3% |
| Euxton Climb | 0.45 mi | 43 ft | 1.3% |
| Buckshaw Bridge Reverse | 0.31 mi | -33 ft | -0.5% |
