| Hoxton St | 0.31 km | 2 m | 0.6% |
| Old St to Canal | 1.01 km | 6 m | 0.1% |
| Kingslanding | 1.92 km | -4 m | -0.1% |
| Hoxton 2 Haggerston | 0.63 km | -3 m | -0.3% |
| Regent's Canal to Ball's Pond Rd | 1.05 km | 2 m | 0.1% |
| De Beauvoir Sprint | 0.18 km | -1 m | -0.3% |
| Dalston Dash | 0.35 km | -3 m | -0.6% |
| Dalston Ln eastbound | 1.21 km | -3 m | -0.3% |
| Pembury Sprint Northbound | 0.33 km | 4 m | 1.3% |
| Roundabout to Rigg Approach | 1.41 km | -15 m | -0.9% |
| Lea Bridge Sprint | 0.85 km | 2 m | 0.0% |
| Bridge to Baker | 1.52 km | 9 m | 0.3% |
| Broadmead Rd to 1st Lights | 0.75 km | -24 m | -3.1% |
| Broadmead rd from Trevors | 1.12 km | -30 m | -2.7% |
| Broadmead Road to Hoe Lane | 7.09 km | 75 m | 1.0% |
| Chigwell-Manor Rd | 1.76 km | 52 m | 3.0% |
| snakes to tomswood | 1.17 km | 38 m | 3.2% |
| Under M11 to the roundabout | 0.40 km | 11 m | 2.7% |
| Manor Road | 1.83 km | 43 m | 2.3% |
| Woodford to Chigwell Grind | 0.43 km | 19 m | 4.3% |
| Ooo, pretty car! | 1.25 km | 20 m | 1.6% |
| Manor Road hill sprint | 0.24 km | 11 m | 4.5% |
| Grange Hill climb | 0.73 km | 25 m | 2.5% |
| grange hill - maypole | 1.60 km | 34 m | 1.7% |
| Lambourne Sprint Reverse | 0.92 km | 8 m | 0.1% |
| Maypole to Miller and Carter | 1.73 km | 16 m | 0.4% |
| No half measures | 5.37 km | -52 m | -0.6% |
| Lambourne End Climb | 1.80 km | 24 m | 1.3% |
| Lambourne End uphill sprint | 0.31 km | 6 m | 1.5% |
| MID MANOR ROAD | 0.72 km | 13 m | 1.8% |
| Bournebridge Decent | 2.89 km | -55 m | -1.6% |
| How's Your Bike Handling? | 0.37 km | -15 m | -2.1% |
| Bournebridge Lane | 1.22 km | -48 m | -3.5% |
| Oak Hill Road | 0.76 km | 30 m | 3.9% |
| Tysea Hill | 0.25 km | 12 m | 4.6% |
| Tysea Hill | 0.64 km | 20 m | 3.1% |
| Navestock Loop - Mile 3 | 1.47 km | 11 m | 0.4% |
| Tysea to Dytchleys Road Sprint | 2.91 km | -25 m | -0.7% |
| Navestock Loop - Mile 4 | 1.73 km | -16 m | -0.9% |
| South Weald Common (climb) | 0.35 km | 8 m | 2.3% |
| Coxtie Grn Rd-Dytchleys to Mores | 1.22 km | 27 m | 2.2% |
| The Ingrave KOM Hunt | 1.18 km | 9 m | 0.8% |
| i can wait to get to Basildon | 2.04 km | -37 m | -1.7% |
| Fords to Toomeys | 0.91 km | 7 m | 0.7% |
| Bread & Cheese (Kents Hill to Thunds Gve) | 0.92 km | 48 m | 5.1% |
| Hadleigh - Leigh Bound | 0.88 km | -8 m | -0.9% |
| Morrisons Sprint | 0.36 km | -1 m | -0.4% |
| the final fling | 0.66 km | -7 m | -1.0% |
| Mega Prawninator | 0.80 km | -6 m | -0.8% |
| Belton Way Downhill | 0.68 km | -20 m | -2.9% |
