| Fox House Pub to Surprise View | 1.35 mi | -174 ft | -2.4% |
| Fox House to Hathersage | 2.84 mi | -509 ft | -3.4% |
| Fox House to Bamford petrol | 4.50 mi | -600 ft | -2.5% |
| TOADS MOUTH TO SURPRISE | 0.87 mi | 49 ft | 0.6% |
| Surprise (Car Park) to Fiddlers Bottom | 0.85 mi | -180 ft | -3.7% |
| Surprise to Hathersage Descent | 1.68 mi | -495 ft | -5.6% |
| Surprise View to Hathersage Descent | 1.56 mi | -404 ft | -4.9% |
| Hathersage Booths to Hathersage Descent | 0.91 mi | -217 ft | -4.5% |
| HATHERSAGE TO TRAVELLERS REST | 3.08 mi | 39 ft | 0.1% |
| Hathersage to Sickleholme | 1.37 mi | -33 ft | -0.2% |
| A6187 Layby Sprint | 0.23 mi | -7 ft | -0.2% |
| Hope Rd | 1.46 mi | 39 ft | 0.4% |
| lights to lights | 1.32 mi | 105 ft | 1.3% |
| Bradwell 30 Sprint | 0.31 mi | 26 ft | 1.7% |
| B6049 Climb | 1.31 mi | 289 ft | 4.2% |
| Bradwell, Coplow Dale to The A623 Peak Forest Road | 3.76 mi | 614 ft | 2.6% |
| Bradwell, Coplow Dale to Top Road | 1.63 mi | 328 ft | 3.8% |
| Hucklow Valley Climb | 0.40 mi | 148 ft | 7.0% |
| Coplow Dale | 0.44 mi | 161 ft | 6.8% |
| little hucklow roller | 0.95 mi | 236 ft | 4.7% |
| Little Hucklow to A623 | 1.76 mi | 223 ft | 1.3% |
| Forest Ln Climb | 0.92 mi | 223 ft | 4.5% |
| bastard | 0.81 mi | 226 ft | 5.2% |
| Pittlemere Ln Descent | 0.96 mi | -115 ft | -2.0% |
| Top of Peak Forest to Wheston | 1.52 mi | -128 ft | -1.4% |
| Short Litton Climb | 0.90 mi | 194 ft | 4.0% |
| B6465 Climb | 1.12 mi | 269 ft | 4.5% |
| Wardlow Climb | 1.19 mi | 210 ft | 3.1% |
| Beggerway hill | 0.32 mi | 75 ft | 4.5% |
| Drag from Hassop | 0.98 mi | 141 ft | 1.8% |
| Charge to Calver | 0.76 mi | -203 ft | -5.0% |
| Calver Drop | 0.21 mi | -62 ft | -5.6% |
| Froggatt Edge Climb | 3.51 mi | 755 ft | 3.9% |
| Froggatt (TNT) | 3.55 mi | 764 ft | 3.9% |
| Bridge to CC Hut | 1.23 mi | 299 ft | 4.5% |
| FROGGATT CLIMB (Actual climb from River Derwent - B6054 junction) | 3.16 mi | 755 ft | 4.3% |
| Froggatt wooded section | 1.72 mi | 492 ft | 5.3% |
| *****FROGGATT - Full climb to regroup at Longshaw entrance | 2.87 mi | 741 ft | 4.9% |
| Froggatt Edge Climb. | 3.02 mi | 781 ft | 4.9% |
| Froggatt Edge | 2.98 mi | 768 ft | 4.9% |
| Froggatt | 2.93 mi | 699 ft | 4.5% |
| FROGGATT | 2.89 mi | 128 ft | 0.8% |
| Froggatt Road to Junction | 2.86 mi | 699 ft | 4.6% |
| Froggatt Blast | 1.95 mi | 531 ft | 5.1% |
| Froggatt short climb | 1.50 mi | 446 ft | 5.6% |
| Pub to pub | 1.57 mi | 456 ft | 5.5% |
| Moorlands Lane to Top | 2.11 mi | 512 ft | 4.6% |
| A625 Half Climb | 0.44 mi | 105 ft | 4.3% |
| Top bit of Froggatt | 1.03 mi | 207 ft | 3.8% |
| Froggat to Fox House pot hole bike breaker | 0.78 mi | -89 ft | -1.3% |
