| High Trestle Trail - Woodward to Ankeny | 23.34 mi | -236 ft | -0.1% |
| Woodward to Bridge | 2.39 mi | -89 ft | -0.7% |
| Go East Young Man | 12.03 mi | -102 ft | -0.0% |
| trestle bridge to gazebo | 15.38 mi | -220 ft | -0.0% |
| High Tressel Bridge eastbound | 0.46 mi | -108 ft | -1.0% |
| Bridge to Madrid - Kennedy Ave. | 2.51 mi | 0 ft | 0.0% |
| Madrid - Kennedy Ave. to Slater - 1st Ave. | 6.63 mi | 0 ft | 0.0% |
| madrid to gazebo | 17.71 mi | -98 ft | -0.0% |
| Hwy 210 to Slater | 5.19 mi | 49 ft | 0.1% |
| Slater to Sheldahl | 1.12 mi | 20 ft | 0.2% |
| Hwy 210 to Story St. | 0.85 mi | 13 ft | 0.2% |
| HTT Slater 210 - Ankeny 18th | 10.60 mi | -95 ft | -0.1% |
| HTT Slater - FireTrucker | 12.06 mi | -95 ft | -0.0% |
| Slater to Gazebo | 5.31 mi | -115 ft | -0.3% |
| Slater to Sheldahl - Improved Segment | 1.84 mi | -30 ft | -0.1% |
| Polk Street to NW 58th Street | 0.85 mi | -30 ft | -0.5% |
| 158th to 134th | 3.19 mi | -72 ft | -0.3% |
| Gazebo to 126th Ave | 1.05 mi | 56 ft | 0.8% |
| Ankeny Trail - Gazebo to 18th | 5.48 mi | -59 ft | -0.0% |
| Wiggle to Irvy | 0.69 mi | 10 ft | 0.1% |
| Sail after Irvinedale | 0.42 mi | -23 ft | -0.7% |
| Ankeny Trailhead to State St | 0.77 mi | -30 ft | -0.7% |
| Ankeny Trail - 18th to Gazebo | 5.46 mi | 59 ft | 0.0% |
| High Trestle Trail - Ankeny to Woodward | 23.37 mi | 236 ft | 0.1% |
| High Trestle Trail - Ankeny to Slater | 10.67 mi | 108 ft | 0.1% |
| Spin That Grade. | 0.32 mi | 10 ft | 0.1% |
| 16th to 118th | 2.62 mi | 43 ft | 0.1% |
| 118th to 126th | 1.15 mi | 26 ft | 0.3% |
| Short but Sweet | 0.49 mi | -20 ft | -0.6% |
| 126th Ave to Gazebo | 0.99 mi | -52 ft | -0.8% |
| NW Sheldahl Dr to NW 158th | 3.21 mi | 82 ft | 0.4% |
| NW 58th Street to Polk Street | 0.84 mi | 30 ft | 0.5% |
| West: Slater - 1st Ave. to Madrid - Kennedy Ave. | 6.64 mi | 0 ft | 0.0% |
| Go West Young Man | 11.97 mi | -108 ft | -0.0% |
| Slater to HWY 210 | 5.15 mi | -62 ft | -0.1% |
| Madrid - Kennedy Ave. to Bridge | 2.51 mi | 0 ft | 0.0% |
| Bridge to Q Ave | 1.20 mi | 52 ft | 0.8% |
