On the Run | 0.33 km | -9 m | -2.7% |
Abingdon Road Grand Prix | 1.30 km | -3 m | -0.1% |
Abingdon Road, up to lake street | 0.55 km | -2 m | -0.4% |
Bump | 0.35 km | 2 m | 0.2% |
Hinksey Hill | 0.75 km | 32 m | 4.2% |
Boars Hill | 3.28 km | -61 m | -1.0% |
fox short | 0.67 km | -38 m | -5.7% |
Foxcombe Hill, Oxford (Descending) | 0.80 km | -20 m | -2.6% |
Honeybottom Hoon | 1.54 km | 4 m | 0.1% |
Harley garage to Frilford turn | 3.22 km | 9 m | 0.1% |
Cothill dip | 0.61 km | 8 m | 1.3% |
From Frilford traffic lights to Garford turn | 0.90 km | -7 m | -0.8% |
West Hanney to High Peartree Copse | 1.40 km | 4 m | 0.2% |
West Hanney to Denchworth | 2.97 km | 11 m | 0.3% |
Denchworth to A417 | 3.03 km | 11 m | 0.1% |
The long way up | 6.45 km | 138 m | 2.1% |
Holburn Hill run up and steep section | 0.54 km | 26 m | 3.9% |
Holborn Hill (exiting Letcombe) | 1.01 km | -10 m | -0.7% |
Sincome Hill | 2.00 km | 90 m | 4.5% |
The Final Bit of B4001 climb | 0.39 km | 10 m | 2.4% |
Miss Havisham's Drive By | 0.73 km | -8 m | -1.1% |
Westwards through the Easts | 6.83 km | 27 m | 0.3% |
Church Street Rise | 0.49 km | 21 m | 4.3% |
East Garston Kick | 1.14 km | 23 m | 1.9% |
Easing into Eastbury from the East | 1.21 km | -13 m | -1.1% |
The Fab (West) | 0.79 km | 5 m | 0.6% |
Sprint to long edge | 0.29 km | 5 m | 1.6% |
Lambourn to Blowingstone Hill | 7.14 km | 77 m | 1.0% |
blowingstone long side up from gravel to ridgeway | 5.40 km | 68 m | 1.2% |
Blowingstone rise | 2.25 km | 49 m | 2.2% |
Kingston Lisle to Baulking Lane | 3.40 km | -56 m | -1.4% |
1 km Challenge | 1.00 km | -49 m | -4.8% |
Fawler straight bit | 0.77 km | -5 m | -0.5% |
kingstone turn to a417 | 1.88 km | -7 m | -0.4% |
Speedy Swoop Section | 0.94 km | 7 m | 0.4% |
A420 to Cumnor pace line training (back) | 11.93 km | 34 m | 0.2% |
Longworth to A415 | 2.06 km | -13 m | -0.4% |
Longworth- Appleton | 6.59 km | -24 m | -0.1% |
Down from the Crossroad | 2.10 km | -9 m | -0.3% |
Drop into Fyfield | 1.20 km | -9 m | -0.6% |
A415 to Eaton | 6.28 km | 25 m | 0.2% |
Marsh to Arnold's | 8.92 km | 51 m | 0.3% |
Col d Appleton Nursery | 0.39 km | 9 m | 2.3% |
Corner bend to Appleton Town sign sprint | 0.35 km | 2 m | 0.3% |
Appleton Drag | 1.59 km | 13 m | 0.8% |
cumnor sprint | 0.33 km | 9 m | 2.8% |
Cumnor short sprint | 0.61 km | 15 m | 2.5% |
Arnold's Way to the traffic lights | 1.12 km | -41 m | -3.7% |
Botley Bash | 1.65 km | -5 m | -0.1% |
Bus Lane Blast | 0.63 km | -2 m | -0.3% |