| Newton incline | 0.70 km | 17 m | 2.4% |
| Freeman Rd Downhill | 1.16 km | -20 m | -1.3% |
| Hollywood Ave West (The flat bit) | 0.70 km | -2 m | -0.1% |
| Hollywood or bust | 0.85 km | 11 m | 1.3% |
| Hollywood | 0.59 km | 10 m | 1.7% |
| Speed Camera Blast | 0.53 km | -9 m | -1.7% |
| Broadway west sprint | 0.84 km | 7 m | 0.8% |
| Kingston Park Road Full (Westbound) | 2.22 km | 6 m | 0.1% |
| Sprint up the path | 0.25 km | 4 m | 1.4% |
| Kingston Park Road (A1 Shuffle) | 0.79 km | 6 m | 0.1% |
| Kingston Park Rd. | 0.98 km | -7 m | -0.6% |
| Kingston road flat | 0.89 km | 3 m | 0.0% |
| Brunton Lane North | 0.94 km | 8 m | 0.3% |
| Brunton Bruiser | 2.11 km | 18 m | 0.6% |
| Brunton Lane Climb - House to Gate | 1.37 km | 17 m | 1.1% |
| Coach Lane Legal | 1.46 km | -3 m | 0.0% |
| Coach Lane Creamer | 2.79 km | -6 m | -0.2% |
| Coach Lane Thrash Eastbound | 1.44 km | -4 m | -0.1% |
| Parklands Golf Course run | 1.88 km | -12 m | -0.2% |
| Slingshot Manoeuvre | 0.76 km | 9 m | 0.4% |
| Kilingworth-Great Lime Cut | 1.50 km | -4 m | -0.1% |
| The Walker Town Sprint | 0.66 km | -2 m | -0.1% |
| Great Lime Rd (roundabout to roundabout) | 2.55 km | 8 m | 0.3% |
| Altura Sprint! | 0.69 km | 2 m | 0.2% |
| Great Lime Road short | 1.62 km | 7 m | 0.2% |
| Great Lime Road to Benton Square | 1.20 km | 4 m | 0.0% |
| Feetham to A191 | 0.68 km | 3 m | 0.3% |
| Palmersville Intermediate Sprint | 0.18 km | -1 m | -0.1% |
| tommo the walker | 0.31 km | -3 m | -0.8% |
| Asda to no frills | 0.85 km | -5 m | -0.2% |
| ASDA tree run | 0.61 km | -4 m | -0.4% |
| Megabowl to Blue Flames | 1.14 km | 5 m | 0.4% |
| The View to Four Lane | 2.01 km | 15 m | 0.5% |
| Whitley Rd to Front St | 1.03 km | 14 m | 1.4% |
| Front Street Sprint | 0.31 km | -4 m | -1.1% |
| Benton Road South | 1.74 km | -20 m | -1.2% |
| Bloody bus | 1.16 km | -11 m | -1.0% |
| Benton Rd short Sprint | 0.51 km | -7 m | -1.3% |
| Benton Blast | 1.04 km | -11 m | -1.1% |
| Benton Road to Dovedale | 0.87 km | -9 m | -1.0% |
| Cemetery Drag | 0.18 km | -3 m | -1.9% |
