| Second Climb | 1.43 km | 29 m | 2.0% |
| Columbia Street | 0.79 km | 24 m | 3.0% |
| Columbia St Eastbound - McBride to Richmond | 0.61 km | -27 m | -4.3% |
| Grave Digger | 1.00 km | 52 m | 5.1% |
| Richmond Climb to Cumberland | 0.64 km | 52 m | 8.0% |
| Richmond Heights | 1.57 km | 71 m | 4.5% |
| Pump those legs | 0.32 km | 22 m | 6.9% |
| Cariboo Descent JL | 1.41 km | -81 m | -5.7% |
| Cariboo Road Descent from Armstrong | 1.20 km | -78 m | -6.5% |
| Cariboo Hill Down | 0.90 km | -48 m | -5.3% |
| Costco Sprint | 0.32 km | 19 m | 5.8% |
| Prod-ighton Climb | 0.87 km | 27 m | 3.1% |
| Lougheed - Baxter | 0.65 km | 16 m | 2.5% |
| Over & Out Production Way | 0.80 km | 27 m | 0.8% |
| Dat Hill (Production Way; Eastlake Dr - Broadway) | 0.38 km | 22 m | 5.7% |
| SFU Climb - Broadway to Roundabout | 4.29 km | 261 m | 6.1% |
| SFU - South to Roundabout | 4.26 km | 273 m | 6.4% |
| SFU Hill - Broadway to Right Turn to University Dr - Slippery When Frosty Sign | 2.94 km | 207 m | 6.9% |
| SFU Broadway to Summit (via Roundabout) | 4.69 km | 283 m | 6.0% |
| Broadway to University on Gaglardi (AW) | 2.60 km | 170 m | 6.5% |
| Gaglardi Way-Broadway to University Drive East (AW) | 2.46 km | 166 m | 6.8% |
| Gaglardi Way Interval - to SFU sign | 2.20 km | 151 m | 6.9% |
| Just the first bit | 1.18 km | 84 m | 7.1% |
| Intro | 0.74 km | 56 m | 7.6% |
| Gaglardi after first turn to University Dr | 1.80 km | 138 m | 7.6% |
| Gaglardi Way Climb | 1.10 km | 94 m | 8.5% |
| Right turn to roundabout | 1.79 km | 99 m | 5.5% |
| Gaglardi right hander | 0.31 km | 29 m | 9.5% |
| University Crescent Climb | 1.47 km | 85 m | 5.8% |
| University High St Climb (stop sign to lights) | 0.27 km | 20 m | 7.1% |
| SFU West Descent | 3.63 km | -73 m | -2.0% |
| SFU Descent-Residence Lane to Sweeper (AW) | 1.16 km | -72 m | -6.2% |
| Gaglardi Way Sweeper (AW) | 0.17 km | -10 m | -5.7% |
| BMP - Gaglardi to Duthie Flydown (watch for storm drains!) | 1.99 km | -127 m | -6.4% |
| SFU to Bottom of Hill | 1.74 km | -105 m | -6.0% |
| SFU Descent Sweeper Corner to Duthie (AW) | 1.95 km | -132 m | -6.7% |
| SFU Descent Speed Check (AW) | 0.19 km | -11 m | -5.4% |
| Duthie Sprint - Union to Greystone | 0.56 km | -10 m | -1.7% |
| Greenwood scorch | 0.43 km | -25 m | -5.8% |
| Sperling Overpass Heading West | 0.28 km | -7 m | 0.0% |
| Deer Lake Ave Climb | 0.82 km | 124 m | 15.0% |
| Deer Lake Ave Climb | 0.67 km | 84 m | 12.4% |
| No way out (off overpass to Burris) | 1.47 km | 26 m | 1.3% |
| Sperling to Haszard | 0.40 km | 14 m | 2.9% |
| Haszard to Burris | 0.19 km | 18 m | 9.4% |
| Buckingham Heights climb | 1.36 km | 60 m | 4.4% |
| Lakefield and 4th to Edmonds | 1.02 km | 65 m | 6.3% |
| Down Bump Bump Up | 0.37 km | -9 m | -0.0% |
| 2nd from 9th to Durham | 0.37 km | 21 m | 5.2% |
| eight to six | 0.41 km | 17 m | 4.2% |
