Past Month
Past Month
+ 129
UTCT CBD recce 2017
Running Route
Hard
20.65 km
859 m
CBD Recce
The 100 & 65km start section through the city centre onto Signal hill, then round the shoulder of Lions head away from Lions head towards Signal Hill carpark, then drop down to the Noon Day Gun area swinging round to connect with Pat's track and the lower Lions path towards The Glen where you pop out at Kloof Nek then onto the lower paths home to Gardens Tech RFC. 23km with 900m of ascent.
Taking place:
22 Jul 2017
23 Sep 2017
More info: http://www.ultratrailcapetown.com/route-recces
The 100 & 65km start section through the city centre onto Signal hill, then round the shoulder of Lions head away from Lions head towards Signal Hill carpark, then drop down to the Noon Day Gun area swinging round to connect with Pat's track and the lower Lions path towards The Glen where you pop out at Kloof Nek then onto the lower paths home to Gardens Tech RFC. 23km with 900m of ascent.
Taking place:
22 Jul 2017
23 Sep 2017
More info: http://www.ultratrailcapetown.com/route-recces
Route and Elevation
Segments
Name | Distance | Elev. Diff. | Avg. Grade |
---|---|---|---|
Hildene Road Climb | 0.87 km | 85 m | 9.7% |
Going Up | 0.25 km | 82 m | 31.9% |
Start to turn point in Red Bull Lion Heart | 1.22 km | 123 m | 9.8% |
Lion's Head Boom to Top of Jeep Track | 0.86 km | 72 m | 8.2% |
200m Lions head | 0.20 km | 35 m | 16.2% |
LionHeart TT Split to Canons | 1.24 km | -156 m | -10.0% |
Intersect to Intersect Up Bound | 1.06 km | 34 m | 0.3% |
Mosque to top of Signal Hill: Full | 1.58 km | 67 m | 3.4% |
Lions Head breather | 1.12 km | 37 m | 0.4% |
Lions Head Signal Hill Final Climb | 0.99 km | 66 m | 6.6% |
Signal Hill Rd, Signal Hill Climb | 0.82 km | 49 m | 6.0% |
Lions Head lst split to parking | 0.44 km | 39 m | 8.5% |
Noon Gun Fireroads Down | 0.92 km | -151 m | -16.4% |
Noon Gun Patrol | 1.40 km | 39 m | 1.4% |
Head Rd Climb | 0.73 km | 103 m | 14.0% |
Seabreeze Push: Lions Head Contours | 2.50 km | -113 m | -2.3% |
A Summerseat Close Climb | 0.47 km | 62 m | 13.2% |
Kloof Rd push to end of celtic | 0.32 km | 38 m | 11.5% |