| Hoebridge Hill | 1.03 km | 24 m | 2.2% |
| Hoebridge Hill Upper | 0.49 km | 20 m | 4.0% |
| Maybury Bump | 0.79 km | -10 m | -0.2% |
| Basingstoke Canal Monument Road to Sheerwater Road | 2.52 km | 7 m | 0.1% |
| Basingstoke Canal Monument Road To M25 | 4.94 km | -12 m | -0.2% |
| Basingstoke Canal Sheerwater road to Scotland Bridge Road | 1.43 km | -10 m | -0.7% |
| Sheerwater road to Woodham Lock | 0.70 km | -8 m | -1.1% |
| West byfleet to scotland bridge | 0.59 km | -3 m | -0.5% |
| Basingstoke canal last stretch | 1.58 km | -4 m | -0.2% |
| Basingstoke Canal Scotland Bridge Road to River Wey | 0.98 km | -2 m | -0.2% |
| Heathervale Flyby | 0.93 km | -3 m | -0.1% |
| Dash to bobble bridge | 0.27 km | -2 m | -0.5% |
| M25 To New Haw Lock | 0.99 km | -4 m | -0.2% |
| Basingstoke Junction to New Haw Lock | 1.05 km | -4 m | -0.2% |
| Legit to lock | 0.70 km | -4 m | -0.5% |
| New Haw Road Sprint Reverse | 1.15 km | -2 m | 0.0% |
| Black Dog To Now Vauxhall | 0.85 km | -2 m | -0.2% |
| Quick Climb for Victory | 0.87 km | -2 m | -0.3% |
| Chertsey Bridge to Wheatsheaf | 4.04 km | -7 m | -0.0% |
| Thames Side | 2.25 km | 3 m | 0.1% |
| Chertsey Br - Staines (rlwy) | 5.32 km | 4 m | 0.0% |
| Thames Side North | 1.33 km | -3 m | -0.1% |
| Laleham to Wheatsheaf | 1.43 km | -4 m | -0.0% |
| Laleham to Worple sprint | 0.92 km | -3 m | -0.2% |
| Wheatsheaf Lane to Staines | 1.33 km | 3 m | 0.2% |
| Commercial - Edgell Sprint | 0.39 km | 1 m | 0.1% |
| Staines Bus Depot | 0.43 km | 4 m | 0.8% |
| Stanwell Moor Road Climb | 0.54 km | 86 m | 15.9% |
| Stanwell Moor full road | 2.76 km | 9 m | 0.3% |
| Between the Reservoirs | 1.91 km | 4 m | 0.2% |
| A3044 S>N Level with Heathrow | 1.69 km | -2 m | -0.1% |
| A3044 Heathrow Full | 2.18 km | 4 m | 0.0% |
| LHR SN T5 End | 1.01 km | -2 m | -0.0% |
| LHR T5 North | 1.51 km | 3 m | 0.2% |
| Colne path | 1.32 km | -2 m | -0.2% |
| Drayton Derby of Death (northbound) | 0.42 km | 5 m | 0.7% |
| Bull Bridge to Malt Shovel Bridge | 1.54 km | 5 m | 0.2% |
| Slough Arm to M40 | 5.05 km | 9 m | 0.1% |
| Malt Shovel Bridge to Uxbridge Lock | 2.67 km | 6 m | 0.1% |
| Iver Lane to Denham Country Park | 3.97 km | 7 m | 0.0% |
| fast towpath section | 0.63 km | 2 m | 0.1% |
| Cowley to Swan and Bottle | 1.44 km | 1 m | 0.0% |
| Cowley to White Bridge | 3.50 km | 6 m | 0.2% |
| General Elliot to Swan & Bottle | 0.85 km | 0 m | 0.0% |
| swan&bottle to white bridge | 2.17 km | 8 m | 0.1% |
| Uxbridge Lock to Start of Rough Tow Path | 1.99 km | 8 m | 0.2% |
| Uxbridge Lock to Wide Water Lock | 4.08 km | 8 m | 0.1% |
| top of white bridge to the big arch | 0.89 km | 4 m | 0.3% |
