Past Month
+ 44
Treino Domingo - 30.7 - 15 K para pace de 5'20"
Running Route
Moderate
15.19 km
124 m
Vai ser foda...
Route and Elevation
Segments
Name | Distance | Elev. Diff. | Avg. Grade |
---|---|---|---|
Mariante Dna Laura - Ipiranga | 1.59 km | -28 m | -1.7% |
Zaffari Ipiranga até Bourbon Ipiranga | 1.44 km | 9 m | 0.3% |
Sprint do Praia | 0.70 km | -10 m | -0.1% |
Sprint do Leandro | 1.27 km | 18 m | 0.4% |
Mirando o Chaminè Maluko | 1.06 km | 18 m | 0.2% |
Gasômetro - Parobé | 0.66 km | 5 m | 0.1% |
voa pra casa meu guri | 0.49 km | -5 m | -0.5% |