| Down past Simonsbath Church | 0.45 mi | -157 ft | -6.6% |
| Drybridge Combe Climb | 1.45 mi | 479 ft | 6.3% |
| Simonsbath bridge to Kimbland Cross | 2.81 mi | 436 ft | 2.9% |
| KINSFORD DOWNHILL | 1.08 mi | -449 ft | -7.8% |
| ride to a399 | 0.74 mi | -95 ft | -0.4% |
| The Filly Slope | 2.98 mi | 243 ft | 1.4% |
| Filleigh drag | 1.53 mi | 190 ft | 2.3% |
| Swimbridge to Landkey | 1.31 mi | -121 ft | -1.6% |
| Col d Swimbridge | 0.43 mi | 89 ft | 3.5% |
| Landkey Sprint Climb | 0.31 mi | 72 ft | 4.3% |
| Blake n Sandford Pull | 1.05 mi | 131 ft | 2.3% |
| Landkey interval | 0.74 mi | 72 ft | 1.8% |
| Taw Vale Flat Sprint | 0.22 mi | 3 ft | 0.1% |
| Barnstaple Square to Instow | 6.31 mi | 141 ft | 0.0% |
| Sticklepath climb | 0.40 mi | 89 ft | 4.1% |
| Sticklepath High Wall hill | 0.21 mi | 36 ft | 3.4% |
| Anniverary Sprint | 7.93 mi | -200 ft | -0.1% |
| Feel the burn... | 1.33 mi | -82 ft | -1.1% |
| Top to bottom | 1.55 mi | -105 ft | -1.2% |
| Bickington to Instow | 4.35 mi | -52 ft | -0.2% |
| Mead Park to Fremington | 0.88 mi | -39 ft | -0.8% |
| Fastest past the speed camera wins | 0.10 mi | -3 ft | -0.6% |
| Muddlebridge to the Plantation | 1.18 mi | 52 ft | 0.8% |
| Hold on Beever | 2.34 mi | 56 ft | 0.2% |
| No time for fish and chips | 0.36 mi | 23 ft | 1.1% |
| balls out to Bid. | 4.94 mi | -89 ft | -0.3% |
| Yelland Straight sprint | 0.35 mi | -10 ft | -0.1% |
| Instow/Westleigh sprint | 2.19 mi | -62 ft | -0.3% |
| Mincing along! | 0.34 mi | -26 ft | -0.4% |
| Tapley 1 Mile Interval Sprint | 1.00 mi | -20 ft | -0.0% |
| !!! | 0.19 mi | 23 ft | 2.3% |
| Riverside C'wise | 2.62 mi | 89 ft | 0.4% |
| Brad 10 k climb | 6.49 mi | 614 ft | 1.8% |
| Phone Box to Parkham X | 3.25 mi | 381 ft | 2.1% |
| babeleigh wood | 0.65 mi | 138 ft | 3.9% |
| Powlers Hill Climb | 1.81 mi | 312 ft | 3.3% |
| Melbury Resevoir hill Climb | 1.10 mi | 180 ft | 3.1% |
| Melbury Hill Sprint | 0.39 mi | 85 ft | 4.1% |
| downhill pass the woods | 0.58 mi | -131 ft | -4.2% |
| Climb up to Kilk main road | 1.11 mi | 105 ft | 1.7% |
| Efford to upton | 0.85 mi | 164 ft | 3.2% |
| Manor ascent | 0.20 mi | 98 ft | 9.2% |
| Outdoor Adventure climb to top car park | 0.77 mi | 285 ft | 6.2% |
| millook to dizzard full climb | 1.74 mi | 459 ft | 4.8% |
| Millbook grind. | 0.33 mi | 236 ft | 13.3% |
| Mill Ball Hill Climb | 0.74 mi | 381 ft | 9.8% |
| The Big One | 2.67 mi | 853 ft | 6.0% |
| Cambeak Close Climb | 0.41 mi | 305 ft | 14.1% |
| B3263 to Tresparrett turning | 0.71 mi | -141 ft | -3.7% |
| Boscastle descent (ends before village) | 2.59 mi | -673 ft | -4.9% |
