| Broadmead Dash | 0.35 mi | -69 ft | -3.7% |
| St. Barnabas 2 South | 0.50 mi | -16 ft | -0.1% |
| A1400 Sprint Finish Reverse | 0.12 mi | 13 ft | 1.9% |
| roundabout to roding | 0.45 mi | -7 ft | -0.1% |
| Tesco to Clayhall Ave dash | 0.36 mi | 16 ft | 0.6% |
| Woodford Avenue climb - clayhall to roundabout | 0.63 mi | 59 ft | 1.5% |
| up to the hill. Woodford avenue | 0.31 mi | 43 ft | 2.4% |
| from park to station | 0.34 mi | 10 ft | 0.2% |
| Alfreds Way climb (east) | 0.30 mi | 23 ft | 1.4% |
| Lodge Avenue to Rainham Steel | 3.18 mi | -20 ft | -0.0% |
| Capital Karts | 0.61 mi | -13 ft | -0.1% |
| The smooth in the rough (East) | 0.15 mi | 3 ft | 0.0% |
| Strike!!! | 0.29 mi | -10 ft | -0.5% |
| Smooth New Road Sprint | 0.24 mi | -7 ft | -0.5% |
| 1306 East | 4.18 mi | -26 ft | -0.0% |
| New Road | 0.75 mi | -16 ft | -0.4% |
| New Road Section | 1.84 mi | -16 ft | -0.1% |
| South close to south street | 0.62 mi | -10 ft | -0.1% |
| Maccy D's to beam river | 0.48 mi | -10 ft | -0.0% |
| Maccies to tesco roundabout | 1.56 mi | 13 ft | 0.1% |
| Ford | 0.33 mi | -10 ft | -0.3% |
| New Road Stetch | 1.14 mi | -16 ft | -0.0% |
| East entrance sprint | 0.23 mi | -7 ft | -0.5% |
| New road, new segment | 0.46 mi | -16 ft | -0.5% |
| Ask and you'll get | 0.79 mi | -10 ft | -0.0% |
| Ask a bit more | 1.49 mi | 16 ft | 0.1% |
| Cherry Tree Dovers rush | 0.31 mi | 0 ft | 0.0% |
| Rainham- Dovers Corner to Old Police Station | 0.65 mi | 16 ft | 0.4% |
| new road ride | 1.91 mi | -20 ft | -0.0% |
| It'd be draft not to | 0.45 mi | 16 ft | 0.7% |
| New Road (without lights!) | 1.41 mi | -23 ft | -0.2% |
| Sandy Lane Hill Climb | 0.79 mi | 92 ft | 2.2% |
| Aveley Bypass Downhill | 0.78 mi | -89 ft | -2.0% |
| Aveley bypass sprint | 0.76 mi | -79 ft | -1.9% |
| M&B | 0.77 mi | -69 ft | -1.7% |
| Stifford Road (East) | 0.65 mi | 30 ft | 0.4% |
| Marley? | 1.16 mi | 33 ft | 0.1% |
| Stifford Road (Cander to Cruick) | 0.25 mi | -16 ft | -0.8% |
| I Smell Gasssss !!!!!!!!!!!!! | 0.12 mi | -43 ft | -6.7% |
| Stifford Hill (Down) | 0.23 mi | -49 ft | -3.2% |
| Dash Up Stifford Hill | 0.22 mi | 39 ft | 3.3% |
| Davy Down Bump | 0.38 mi | 36 ft | 1.9% |
| B186 TO A1012 CP | 0.85 mi | 39 ft | 0.2% |
| Arterial Road North Stifford (East) | 0.73 mi | 20 ft | 0.5% |
| Last orders at the 'mine! | 0.88 mi | 39 ft | 0.4% |
| Beat 3 Lights..... | 0.10 mi | 7 ft | 0.2% |
| Chadwell Rd Down | 0.18 mi | -23 ft | -2.3% |
| Rectory Rd Downhill Dash | 0.43 mi | -56 ft | -1.9% |
