| Pudding Hill thrash | 0.71 km | -23 m | -3.2% |
| King Edward Quick Climb | 0.37 km | 5 m | 0.7% |
| Race to Datchet | 0.63 km | -4 m | -0.7% |
| Russell Rd East | 0.93 km | -3 m | -0.1% |
| Fordbridge Road - French Street | 2.88 km | 4 m | 0.0% |
| Roundabout To Halliford Road Sprint | 1.78 km | 4 m | 0.0% |
| Walton Marina Sprint | 0.46 km | -2 m | -0.2% |
| Lower Hampton Road Sprint | 3.06 km | -5 m | -0.0% |
| Sunbury to Hampton Court Palace roundabout | 5.36 km | -5 m | -0.0% |
| tarmac tt sprint | 0.40 km | -2 m | -0.5% |
| French St roundabout to Upper Sunbury Road lights | 2.45 km | -5 m | -0.1% |
| Harfield to Boat Club | 1.28 km | -2 m | -0.2% |
| The Full Waterworks | 1.36 km | -2 m | -0.2% |
| Hampton Boatclub Sprint | 0.69 km | -4 m | -0.4% |
| LSR Sprint finish on corner | 0.80 km | -2 m | -0.3% |
| Lower Sunbury Road Sprint | 0.74 km | -1 m | -0.1% |
| Lower Sun Rd to Plevna Rd-TFPS | 0.22 km | -1 m | -0.4% |
| Church St to Stockyard-TFPS | 0.17 km | 1 m | 0.3% |
| Hampton Court Green Approach | 1.35 km | 4 m | 0.0% |
| Hampton Court Road Stable-CarPark | 0.70 km | -6 m | -0.8% |
| Bus lane sprint | 0.28 km | 1 m | 0.2% |
| Hampton to Kingston flat | 2.34 km | 6 m | 0.1% |
| Hampton 1k | 1.30 km | 3 m | 0.1% |
| La Fuga.cc Tuesday Chaingang Sprint | 0.84 km | 0 m | 0.0% |
| 400m safe finish | 0.42 km | -2 m | -0.5% |
| Hampton Bus Lane Sprint | 0.28 km | 0 m | 0.0% |
| Mind the speed bumps! | 0.84 km | -2 m | -0.0% |
| King's Road | 0.14 km | 3 m | 1.9% |
| sprint to the park | 0.21 km | 4 m | 1.8% |
| Dark hill climb | 0.38 km | 27 m | 7.1% |
| Dark Hill + Across the Flat Section | 1.44 km | 29 m | 1.7% |
| Dark Hill first half | 0.19 km | 11 m | 5.8% |
| Dark Hill Climb-TFPS | 0.26 km | 21 m | 7.9% |
| Dark Hill second lump | 0.10 km | 7 m | 7.3% |
| Dark Hill recovery | 0.41 km | -1 m | -0.1% |
| GG- hill to hill Rich Park | 1.29 km | -8 m | -0.1% |
| Dirty Wknd CC Sprint Finish (Full) | 3.54 km | -51 m | -1.4% |
| Super Mario sprint🚴 | 0.44 km | 5 m | 0.1% |
| Little Dip | 0.21 km | 6 m | 1.9% |
| RP 4/4 | 1.83 km | -6 m | -0.1% |
| Robin Hood to Black Stump Sprint | 0.91 km | -3 m | -0.2% |
| Priory Lane Middle Sprint | 0.63 km | 6 m | 0.3% |
| Rih Park Sprint Finish | 0.76 km | -11 m | -0.7% |
| Stump to Bridge 400m | 0.45 km | -3 m | -0.0% |
| sprint tree to bridge | 0.28 km | -7 m | -2.5% |
| RP Cafe Sprint Finish | 0.41 km | 0 m | 0.0% |
| Cafe to roundabout sprint | 0.15 km | 2 m | 1.4% |
| Roehampton to Rocks | 1.66 km | 10 m | 0.1% |
| Final nail in the coffin | 0.19 km | 7 m | 3.6% |
| Priory Lane North short sprint | 0.58 km | -4 m | -0.5% |
