| Camden Road climb | 0.95 km | 20 m | 2.1% |
| camden road to the turn | 0.33 km | 4 m | 1.1% |
| Between the LIGHTS, Camden Hill. From Stationary | 0.12 km | 4 m | 3.4% |
| Holloway Prison Getaway Route | 1.03 km | 15 m | 1.4% |
| Getaway Vehicle | 0.19 km | -9 m | -4.5% |
| Lady Jail Drop | 0.49 km | -9 m | -1.8% |
| Holloway Sprint - A503 East | 0.30 km | 0 m | 0.0% |
| Finsbury Park Climb | 0.82 km | 13 m | 0.9% |
| Stand up for finsbury park | 0.45 km | 5 m | 1.1% |
| The Woodberry Sprint | 0.34 km | -4 m | -1.1% |
| Seven Sisters Amhurst Park Sprint | 0.69 km | -8 m | -1.1% |
| Until the light o.O | 0.26 km | 2 m | 0.6% |
| Lee Park Way bunny hop | 1.46 km | -6 m | -0.4% |
| cross bike | 0.54 km | 3 m | 0.6% |
| Youngsbury Lane Climb(k) | 0.55 km | 25 m | 4.3% |
| Puckeridge - Hay Street (stage) | 2.66 km | 28 m | 0.9% |
| Ford Bridge (sprint) | 0.45 km | 4 m | 0.7% |
| Green End (sprint) | 0.69 km | 9 m | 1.3% |
| Dassels (sprint) | 0.79 km | -11 m | -1.3% |
| Ford (climb) | 0.48 km | 11 m | 2.2% |
| Pit (climb) | 0.62 km | 10 m | 1.6% |
| Swan Lane (climb) | 0.29 km | 8 m | 2.8% |
| Biggin Hill (climb) | 0.62 km | 14 m | 2.1% |
| Biggin Manor (climb) | 0.89 km | 20 m | 2.2% |
| London Road (sprint) | 0.43 km | 5 m | 0.6% |
| Barkway to Flint Cross | 7.50 km | -97 m | -1.2% |
| South Lodge (sprint) | 0.68 km | 5 m | 0.3% |
| barkway park to barley | 2.54 km | -43 m | -1.1% |
| East Wood sprint | 0.95 km | -36 m | -3.6% |
| Cambridge Road (climb) | 0.27 km | -3 m | 0.0% |
| Barley rise | 0.35 km | 14 m | 4.0% |
| Barley to Newton 10Km Test | 11.48 km | -74 m | -0.6% |
| Barley Road Dash | 3.53 km | -51 m | -1.4% |
| Give it some beanz at the end | 0.25 km | 4 m | 1.5% |
| Last sprint - remember to brake before the 505 | 0.27 km | -7 m | -2.5% |
| A505 to Fowlmere | 2.26 km | -12 m | -0.5% |
| Barr Field House (sprint) | 0.39 km | 2 m | 0.6% |
| Fowlmere Rd to Newton | 3.34 km | -9 m | -0.2% |
| Brook Road to Queens Head | 0.86 km | 2 m | 0.0% |
| Newton to Harston | 1.77 km | -13 m | -0.2% |
| Bout to lights! | 0.70 km | -2 m | -0.1% |
| N past the wok | 0.64 km | 3 m | 0.2% |
| Fen Causeway to Brooklands Ave Northbound | 0.58 km | 5 m | 0.5% |
| The Fen Causeway | 0.63 km | -5 m | -0.6% |
| The Backs Run o#o | 1.08 km | -4 m | -0.2% |
| Nearly at the Pump - Sprint for the Sign | 0.47 km | 2 m | 0.5% |
| new rd to oakington | 1.53 km | -3 m | -0.0% |
| Oakington Busway Sprint | 0.42 km | 1 m | 0.2% |
| Station Road Sprint | 0.53 km | 2 m | 0.4% |
| Station Road Sprint (short) | 0.40 km | 0 m | 0.1% |
